Transformation of the Day: Jasmine lost 146 pounds. She wanted to be a happy and healthy mom for her children. Step by step, she figured out what eating habits work for her. She fully committed to her fitness journey and eventually became a personal trainer.
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Keisha lost 54 pounds
Keisha lost 54 pounds. After years of not making herself a priority, her health suffered and the weight piled on. One day, she decided that she no longer wanted to be at the mercy of pain medication. Instead of just dieting, she took steps to create a healthy lifestyle. Now, she’s thriving.
Uriia lost 161 pounds
Transformation of the Day: Uriia lost 161 pounds. This mother of five started her journey seven years ago with Gastric Bypass surgery. She committed to changing her lifestyle to overcome type 2 diabetes, sleep apnea, and high blood pressure.
Erin lost 32 pounds
Erin lost 32 pounds by adopting healthy eating habits and committing to her fitness journey. She has faced criticism regarding her weight since she was eight years old from family and doctors. The biggest lesson she learned on this journey was how to love and be kind to herself.
Rysse lost 63 pounds
Transformation of the Day: Rysse lost 63 pounds. She shared with us that part of her motivaiton is that she doesn’t want to lose another organ due to bad eating habits. She started her journey after having emergency surgery. By making practical changes to her eating habits and working out 3-5 days a week, she has transfomed.
Valarie lost 22 pounds
Valarie lost 22 pounds. She was faced with several challenges and ailments, including high blood pressure, PTSD, Anxiety, GERD, and Lupus. This mom is determined to see her children become adults and create their own families, so she changed her eating habits and hit the gym.
Tiana lost 60 pounds
Transformation of the Day: Tiana lost 60 pounds. Tired of not liking what she saw when she looked at herself in photos, she decided to take action. She joined a transformation program, committed to HIIT workouts, and made significant changes to her eating habits.
Quin lost 32 pounds
Quin lost 32 pounds. She was tired of binge eating, overeating, and feeling tired all the time. In 2018, she hit the reset button. Intermittent fasting, HIIT workouts, and weight training helped her to transform her body.
Summer lost 40 pounds
Transformation of the Day: Summer lost 40 pounds. In December 2018, she saw a photo of herself that became the catalyst for her renewed commitment to being fit and healthy. She rejoined the Weight Watchers program and has achieved Lifetime member status. She also works out using Pure Barre and Peloton.
Charli lost 90 pounds
Update: We featured Charli’s story back in Dec 2019 when she lost 68 pounds. She wrote in to share that she kept the momentum going, and she’s lost 90 pounds total. She found success with intermittent fasting, boxing, running, and by adopting a mostly plant-based diet.
