Transformation of the Day: Tyneisha lost 67 pounds. Health is her motivation, as she is determined to be around for her daughter. She also wanted to get her blood pressure under control. By practicing mindful eating, working out consistently, and making self-care a top priority, she is thriving.
african american mom
Ary lost 85 pounds
Transformation of the Day: Ary lost 85 pounds, and she has kept the pounds off for six years. When she started her journey, she was a newly divorced mom dealing with depression, stress eating, and low self-esteem. She shared with us the steps she took to reclaim her health, in mind, body and soul.
Dinitria lost 49 pounds
Transformation of the Day: Dinitria lost 49 pounds. Health is her motivation. She knew that releasing the weight would improve her blood pressure numbers. By adopting a healthy eating plan and working out 4-5 days a week, she is creating a sustainable healthy lifestyle.
LaToya lost 110 pounds
Transformation of the Day: Latoya lost 110 pounds. She was truly fed up after 20 years of carrying extra weight. This mom took action to release the weight so that she can be here in the future to see her children’s children’s children. She shared with us how she changed her life.
Mignon lost 82 pounds
Transformation of the Day: Mignon lost 82 pounds. She is a 39 year old mom from Chicago. After being diagnosed with blood pressure, pre-diabetes, and sleep apnea, she decided to make a serious lifestyle change by having VSG surgery in 2017. Since then, she has been committed to healthy eating habits, exercise, and self-love.
Channon lost 103 pounds
Transformation of the Day: Channon lost 103 pounds. She had very high blood pressure, and her doctor told her she was a stroke waiting to happen. This mom of two prioritized her health so that she can be there for her sons for years to come. She shared with us how she took action to change her life.
Victoria lost 28+ pounds
Victoria lost 28+ pounds with healthy eating habits and exercise. After successfully changing her lifestyle in the past, she got off track due to an accident that led to hip replacement surgery at 43 years old. She restarted her journey in December 2020 because she wanted to reduce her stress, lower her blood pressure and release the weight.
Lanisha lost 130 pounds
Transformation of the Day: Lanisha lost 130 pounds. In March 2020, she was diagnosed with both pre-diabetes and high blood pressure. The next day, she began her transformation journey throwing out all the food that would not help her reach her goals. This mom embraced the Keto lifestyle and hit the gym.
Norrie lost 45 pounds
Transformation of the Day: Norrie lost 45 pounds. Her motivation was her failing health. This mom had two c-sections, and there were challenges with both pregnancies due to her unhealthy lifestyle. She took her health back and got fit by using Beachbody programs and learning to be her own kind of beautiful.
Fanique lost 118 pounds
Fanique lost 118 pounds. Before her lifestyle change, she was diagnosed with diabetes. By switching to a plant-based vegan/raw vegan lifestyle, she released the weight and became fertile, having two sons.
