Transformation of the Day: Treasure lost 49 pounds. Her primary motivation was to be a mentally and physically healthy mother for her active children. She completely changed her eating habits and found a fitness routine that works for her.
african american mom
Dedra lost 43 pounds
Transformation of the Day: Dedra lost 43 pounds. After giving birth to three daughters and having three c-sections, enough was enough. She was tired of starting over and over again, being depressed, and lacking confidence. She shared how she transformed with exercise, healthy food, determination, and lots of patience.
Takishia lost 39 pounds
Transformation of the Day: Takishia lost 39 pounds. Living life as a busy mom and managing an architect firm with her husband, she found herself struggling to release the weight. By working with a Keto Coach and following fitness programs, she got the guidance she needed to get results.
Nikki lost 44 pounds
Transformation of the Day: Nikki lost 44 pounds after having breast reduction surgery this year, making it much easier for her to work out. She is a talented celebrity makeup artist and mother of two who wants to let women over 40 know that they can reach their wellness and fitness goals.
JoJo lost 56+ pounds
Transformation of the Day: JoJo lost 56+ pounds. As her 40th birthday approached, she decided that she wanted to step into her 40s in a new way. She also wanted to be a healthy mom for her four daughters. Two of the actions she took were adopting a plant-based eating style based around eating right for her blood type and adding weight training to her workout routine.
Lillian lost 41 pounds
Transformation of the Day: Lillian lost 41 pounds, and she credits God, prayer, and consistency. Her children are her motivation because she wants to be a healthy and active mom for them. She shared with us what actions she took to achieve these results.
Anne lost 78 pounds
Transformation of the Day: Anne lost 78 pounds. This mother of five wants to be healthy for her family, so she dedicated herself to creating a healthy lifestyle. Intermittent fasting, tracking her food intake, walking for exercise are just some of the ways she took action to change her life.
Sha’Ri lost 60 pounds
Sha’Ri lost 60 pounds by transforming her eating habits and focusing on wellness after her fourth pregnancy. She also got her Master’s in health and wellness and became a certified health coach/gut health expert.
Allyssa lost 103 pounds
Transformation of the Day: Allyssa lost 103 pounds by walking for exercise and embracing a Keto diet. She had Gastric Bypass surgery in 2019 and got pregnant with her son three months later, but that did not stop her from reaching her goals.
Asia lost 69 pounds
Transformation of the Day: Asia lost 69 pounds. She is a busy state employee, cheerleading coach, wife, and mother of three. In October, she found out that she had severe sleep apnea, putting her at high risk for stroke and heartache. The thought of dying and leaving her husband and young children was unbearable, so she had to take action.
