Transformation of the Day: Tanika lost 55 pounds. The proud mom of two boys knew that she wanted to life a healthier life and be there to see them grow up. She was inspired by her sister Tammy, who lost 76 lbs. She shared with us the simple, straightforward changes she made to lose the […]
african american mom
Rebecca lost 55 pounds
Weight Loss Story of the Day: Rebecca lost 55 pounds. This busy mom of 2 was inspired by other mom who were super busy but made time for fitness and wellness. She decided to take action to create a healthier lifestyle. Here is what she shared with us about her weight loss journey… What was your […]
Weight Loss After The Baby: Shanta lost 20 pounds
Weight Loss Story: It can be hard to get on track with healthy habits and lose those last few pounds after having a baby. Shanta lost a little over 20 pounds in 4 months by embracing working out at home and learning to indulge with moderation when it comes to food. I hope her before […]
Carla lost 60 pounds
Weight Loss Transformation of the Day: Carla lost 60 pounds. This mom of 3 experienced significant weight gain during her pregnancies, going from a size 5 to a size 16. She found her passion for fitness and now she helps others to change their lives. Here is what she shared with us about her weight loss journey… […]
Tamarra lost 35 pounds
Weight Loss Story of the Day: Tamarra lost 35 pounds. This proud mom of 8 was able to keep her weight off over the years, even with multiple pregnancies by being active. When she was diagnosed with asthma and unable to exercise, she gained weight. She had to make the decision to change her lifestyle […]
Monique lost 52 pounds
Weight Loss Transformation of the Day: Monique lost 52 pounds. This proud mom’s motivation is avoiding a long family history of illness. After 2 pregnancies, she knew that she couldn’t blame it all on baby weight and she committed herself to true lifestyle change. Now, she is running 5k races, lifting weights and eating much healthier. […]
Danielle lost 61 pounds
Weight Loss Transformation of the Day: Danielle lost 61 pounds. This proud mom transformed her body with healthy eating and strength training. Now she is a trainer and a NPC Pro Figure Competitor. Here is what she shared with us about how she did it… What was your motivation? To be honest, I was a singe black […]
CJ lost 178 pounds with surgery
Weight Loss Story of the Day: CJ lost 178 pounds with surgery. At 5’3″ tall and 340 pounds, she decided to have gastric bypass weight loss surgery to save her life. She shared with us about her journey… My name is CJ and I would like to share my weight loss story. What inspired me to […]
Alexis lost 24 pounds
Update 2017: Alexis wrote in to share how she’s kept the pounds off over the last 2 years. This busy teacher and mom of two is still making time to workout and eat clean. I am currently weigh 145 pounds and the last 2 years have been about maintaining. Although, I am not as lean as I was when […]
Ashley lost 123 pounds with surgery
Weight Loss Transformation of the Day: Ashley lost 123 pounds with weight loss surgery. At 341 pounds, she decided that it was time to change her life and opted for gastric sleeve surgery. Here is what she shared with us about her journey. Hello, I wanted to share my weight loss journey. My name is […]