Transformation of the Day: Victoria lost 110+ pounds. Her desire to make herself proud and be a healthy example for her kids was the driving force that kept her going. She cooked more meals at home, found substitutions for unhealthy foods, and discovered a passion for fitness during her journey. Now, she’s a Certified Personal Trainer, and she’s kept the weight off for more than three years.
african american mom
Jasmin lost the weight with practical lifestyle changes
Transformation of the Day: Jasmin lost a significant amount of weight by making practical changes to her eating habits and cutting out sodas. She was dealing with several challenges, including depression, PTSD, and being a caretaker for her father as he battled lung cancer. After he passed away in 2019, she decided to pursue a healthier, happier life.
Lauren lost 88 pounds
Transformation of the Day: Lauren lost 88 pounds. She put in the work by working out and adopting healthy eating habits. The catalyst for her journey was having an anxiety attack that felt very much like a heart attack. She is determined to be a healthy mom for her son and listen to what her body needs.
Angemie lost 45 pounds
Transformation of the Day: Angemie lost 45 pounds. She lost 75 pounds in 2018. However, due to postpartum depression and the stress of the pandemic, she regained 75+ pounds. Her goal is to be a healthy, happy, and confident example for her daughter.
Maxx lost 200 pounds
Transformation of the Day: Maxx lost 200 pounds. After years of stress and unhealthy eating habits, she had sleep apnea, diabetes, and high blood pressure. By having weight loss surgery and completely changing her eating habits, she has transformed.
Koko lost 26 pounds
Transformation of the Day: Koko lost 26 pounds. She recently started her journey, but she’s not waiting until she reaches her goal to celebrate her progress. By tracking her daily food intake, focusing on a specific calorie goal, and working out consistently, she is doing the work.
Christine lost 60 pounds
Transformation of the Day: Christine lost 60 pounds. She was diagnosed with Major Depressive Disorder, and it overcame her mentally. To reclaim her health and turn her life around, she began to seek out answers. She told us that God told her to stop running and go Vegan, and that decision was a major game-changer for her.
Ashley lost 215 pounds
Transformation of the Day: Ashley lost 215 pounds. She was tired of being hindered by the pounds. She wanted to be able to easily do things like racing her daughter to the car and going grocery shopping without getting out of breath. Her transformation journey has taught her that you have to truly commit to a new lifestyle to achieve lasting results.
Mia lost 85 pounds
Transformation of the Day: Mia lost 85 pounds. She realized that the pounds were piling on due to stress. Intermittent fasting, low-carb meals, and strength training have been key to her success. Living a healthy lifestyle is important because she wants to be a healthy example for her daughter.
Chelse lost 46 pounds
Chelse lost 46 pounds with exercise and healthy eating habits. After giving birth, she reached her highest weight and considered a getting mommy makeover. However, after the pandemic hit, she realized that it was the perfect time to focus on changing her lifestyle instead.
