Nelle lost 110 pounds. She used intermittent fasting, exercise, and healthier eating habits to release the weight. Her goal is to be an active mom and show her kids that they can achieve anything with hard work.
african american mom
Ingrid lost 45 pounds
Ingrid lost 45 pounds. After a traumatic birth experience and recovering from a cesarean section, she decided to adopt a healthy, active lifestyle. Working out consistently and meal prepping were essential to her success.
Joi lost 67 pounds
Joi lost 67 pounds. She is an airline pilot and a member of Sisters of the Skies. When she began her transformation journey two years ago, she’d recently lost her mother to stage 4 ovarian cancer. She was also battling postpartum depression and the weight she gained during pregnancy. She shared with us how she took action to create a healthy and active life.
Michelle lost 33 pounds
Michelle lost 33 pounds by watching what she eats and working out. She began her weight loss journey after being diagnosed with Type 2 Diabetes in 2019. She didn’t want to have to prick her finger every day to monitor her blood sugar. Despite some ups and downs, she is determined to reach her goals.
Amber lost 128 pounds
Transformation of the Day: Amber lost 128 pounds. From a very young age, she has been on the weight loss rollercoaster. After her troubled marriage ended, she had time to reflect on all the trauma she’d experienced, the failed attempts at weight loss, and the self-love she deserves. With her health as her primary motivation, she decided to have Gastric Sleeve surgery and begin a new phase of life.
Nilza lost 65 pounds
Nilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided the guidance she needed to transform her body and her mindset.
Charletta lost 95 pounds
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
Jammelle lost 62 pounds
Transformation of the Day: Jammelle lost 62 pounds. She wanted to have as much energy for her younger son as she had for her teenaged son. On this journey, she has transformed mentally, emotionally, spiritually, and physically. Gradually, she made changes to her eating habits and scaled up the intensity of her workouts.
Janice lost 162 pounds
Transformation of the Day: Janice lost 162 pounds. She reached the point where she didn’t recognize the woman starring back at her in the mirror. The mother of three is determined not to let her life and her time with her children be cut short due to poor health. Since 2014, she has changed her life by having Gastric Sleeve surgery, cutting out unhealthy eating habits, and putting in work in the gym.
Amie lost 95 pounds
Transformation of the Day: Amie lost 95 pounds. Her journey has spanned several years and several challenges, including her mother passing due to Breast Cancer and having a child after being told she couldn’t. She got results by completely cutting out junk food and making fitness a big part of her new lifestyle.
