Richetta lost 112 pounds with healthy habits, hard work, and determination. She almost lost her life and her son during childbirth. That was a serious reality check. After that experience, she decided to change her life.
african american mom
Annie lost 131 pounds
Transformation of the Day: Annie lost 131 pounds. Determined to be healthy for her children and her grandbaby, she overcame depression and unhealthy eating habits. She prayed, researched Keto and intermittent fasting, and started her transformation journey in December 2019.
Keasha lost 157 pounds
Transformation of the Day: Keasha lost 157 pounds. She just wants to be a healthy and fit mom for her five children and keep up with the demands of being a single mom. In 2017, she chose to have gastric bypass surgery and transform her habits to release the weight.
Shanika lost 33 pounds
Transformation of the Day: Shanika lost 33 pounds. A pinched nerve, knee issues, and gym closures could not stop this Delta Sigma Theta soror from figuring out how to get results. She feels confident, healthier, and full of energy after changing her eating habits and making fitness a priority.
Afrah lost 51 pounds
Transformation of the Day: Afrah lost 51 pounds. She felt like she was in the worst shape of her life, and her health was suffering. Eating out had become an almost daily occurrence for her and her daughter. She met an incredible guy who helped her adopt a plant-based diet and transform her lifestyle.
Monet lost 210 pounds
Monet lost 210 pounds naturally over the course several years. When she flatlined while in recovery after having emergency surgery, that was her wakeup call. By changing her lifestyle, she as able to beat PCOS and give birth to 2 beautiful childen during her journey.
Kimeve lost 75 pounds
Transformation of the Day: Kimeve lost 75 pounds. For years, her unhealthy lifestyle and binge eating did not show up in her medical test results, but that all changed in 2015. Instead of turning to diets and fads, she took all of the knowledge she’s gained over the years and adopted practical eating habits and a workout routine she could commit to long term.
Felecia lost 31 pounds
Felecia lost 31 pounds. This mother of four battled with the pounds for most of her adult life. In April 2020, she began her lifestyle change by going vegan. She also live streams her morning walks to motivate and encourage people.
Na’Tasha lost 32 pounds
Na’ Tasha lost 32 pounds. When the pandemic slowed the world down, she took the time to focus on herself. With her coach’s help, she adopted healthier eating habits, used portion control, and became dedicated to working out.
LaVondra lost 117 pounds
LaVondra lost 117 pounds. Her husband passed away in 2019 after suffering from several chronic illnesses. She told us that she kept thinking, “I have to be around for our kids and be the best me I can be.” She is working hard to achieve those goals by changing her eating habits, changing her mindset, and making fitness a priority.
