Gladys lost 33 pounds. She is still working very hard on her transformation, but she’s not waiting until the end to celebrate her awesome progress. She says, “Stop creating excuses, they will not help you.” Check out what she shared with us about her journey. Hello, my name is Gladys. I had been struggling with my […]
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Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
Keeshy lost over 85 pounds
Weight Loss Story of the Day: Keeshy lost over 85 pounds. She changed the way she ate and committed herself to exercising 5 days a week. Going from a size 19 to a size 4/6, she is keeping the faith and staying consistent with her efforts to change her lifestyle. I lost over 85 pounds in […]
Telisha lost 62 pounds
Update – March 2015: Telisha wrote in recently to let us know that she’s lost another 38 pounds for a total of 100 pounds gone! Hello, I am just writing to give you an update. I am still on my weight loss journey and I have lost a total of 100lbs and holding. I have […]
Latoya lost 46 pounds
Today’s featured weight loss success story: Latoya lost 46 pounds and went from a size 12 to a size 4. This petite 5’2″ diva lost the weight with the help of great friends and a great fitness instructor. Here is what she shared with us: “Hi, my name is Latoya and I’m finally posting some […]
Jessica has lost 40 pounds since May 2012
Today’s Featured Success Story: Jessica has lost 40 pounds since May. She Says, I limited my processed carb intake. no bread, no rice, no pasta. I then incorporated ALOT of fruits in my diet by making fruit smoothies every morning for breakfast and sometimes dinner. I eat alot of lean meat.and vegetables. as far as […]
