Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring […]
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Aliyah lost 70 pounds
Weight Loss Story: Aliyah lost 70 pounds. With support from friends and family, she began her journey in Jan 2015. Meal prep, changing her eating habits and working out at the gym has helped her prove to herself and others that it is possible to lose the pounds. Here is what she shared with us… My […]
Chi lost 59 pounds
Weight Loss Transformation of the Day: Chi lost 59 pounds. At the start of her journey, this mom just wanted to feel good about herself and lose the pregnancy pounds. After some trial and error over the years, she has learned how to eat healthy and exercise regularly. Today, she is a personal trainer/fitness instructor […]
Heather lost 60 pounds
Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she’s faced ups and downs and relationship stress, but she’s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives. Check out her meal plan and the advice she shared […]
Charmaine lost 105 pounds
Transformation of the Day: Charmaine lost 105 pounds. Childhood obesity, low self esteem, fad diets and bullying did not stop this powerful young lady. At 22 years old, she made a commitment to herself to go from “depressed to determined” and she is standing in victory. She shared with us what changes she’s made to […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Stephanie lost 67 pounds
Transformation of the Day: Stephanie lost 67 pounds and her story should give hope to women who are still dealing with lingering baby weight. This Alpha Kappa Alpha soror gained 60 lbs during her pregnancy and found out that she needed high blood pressure meds after the baby was born. Now, 16 months postpartum, she’s dropped […]
LaKendra lost 70 pounds with weight loss surgery
Weight Loss Story: LaKendra lost 70 pounds with bariatric weight loss surgery. After years of trying to lose the weight, she was borderline diabetic, had high blood pressure and was facing mobility issues. Now, she’s had surgery, changed her eating habits and is exercising regularly. Here is what she shared with us… Hi there! My name is LaKendra Willis and […]
Chassity lost 30 pounds
Weight Loss Story: Chassity lost 30 pounds. This proud mom of 2 was uncomfortable, unhappy and dealing with low energy. Running and meal prepping are two of the things that have helped her to reach her weight loss goals. Here is what she shared with us… My name is Chassity Bush! I’m 30 years old and […]
Ashley lost 59 pounds
Weight Loss Story: Ashley lost 59 pounds. After battling her weight for years and trying to present a happy persona, she prayed for the strength to change. She changed her eating habits, used moderation and started exercising. Her hard work has paid off and now she’s sharing her story with us. Hello, my name is […]
