She is a proud mom who wants to be able to keep up with her kids and grandchild. After seeing her weight on the scale at a doctor’s visit in Aug, she decided to take action.
accountability partner
Shirley lost 53 pounds
A colleague volunteered to be her accountability partner, and that support was crucial to her success. She has created a brand new lifestyle by committing to healthy habits.
Kiki lost 22 pounds
Kiki lost 22 pounds. Her motivation was a desire to look and feel beautiful. She released the weight with lots of exercise and healthier eating habits. She also learned the value of having accountability partners when it comes to working out.
Ashley lost 120 pounds
Update 2019: Shout out to Ashley! 122 pounds gone. She has maintained her success and continues to help people achieve their goals. View this post on Instagram Happy Sunday ! Rule #1 never miss a Monday workout! Go beast mode and push hard through every rep and every set. Lift heavy today! Why not increase […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Angela lost 34 pounds
Weight Loss Story of the Day: Angela lost 34 pounds since June 2014. She has worked hard to embrace exercise, change her eating habits and she’d participated in our monthly challenges for inspiration. We are proud of this BWLW sista! Read more about her journey… My name is Angela. I started this weight loss journey in […]