At 56 years young, she’s a mother of five, “Glam Ma” of two, and an army retiree. She figured out what workout routine and eating habits work for her.
95 pounds
Shay lost 95 pounds
As she entered adulthood, she faced several health challenges, including PCOS, pre-diabetes, and high cholesterol. To regain control of her health, she decided to have weight loss surgery in 2022.
Nevia lost 95 pounds
Transformation of the Day: Nevia lost 95 pounds. This mom of gained 100 pounds with her 4th pregnancy and was very depressed. She started with simple, straightforward changes to her eating habits and walking for exercise. 2 years later, she’s transformed her body and her lifestyle. Here is what she shared with us about her journey… […]
Keshia lost 95 pounds
Weight Loss Story: Keshia lost 95 pounds. She started out at 378 pounds and was inspired by her daughter to start her journey. She embraced portion control and is working with a personal trainer. Her hard work has paid off and now her awesome story can serve as inspiration of others. Here is what she shared […]
Danielle lost 95 pounds
Weight Loss Transformation of the Day: Danielle lost 95 pounds in one year. This thirtysomething mom of 3 had justified her weight for years. After learning that she was at risk for high blood pressure and blood sugar issues, she decided to make a change for her family. She found a plan and followed it to […]
Keisha lost 95 pounds
Weight Loss Transformation of the Day: Keisha lost 95 pounds. This young lady decided that enough was enough and that it was time to stop digging her own grave with a fork. She shared with us about how she took action to lose the weight… My name is Keisha and I began my weight […]
Kenya lost 95 pounds
Weight Loss Transformation of the Day: Kenya lost 95 pounds. This single mom is raising 7 children. She embraced plant-based eating and regular exercise. Here is what she shared with us about her weight release journey… In 2013, I was 325 pounds. Now in 2015, I’m down to 230 pounds (height: 5’9″ tall) with hard work and […]
Danielle lost 95 pounds
Update Sept 2017: We featured Danielle back in 2015 and she has worked hard to maintain her success and keep the pounds off. Check out how she did it. I was featured on your page before about 2 years ago. I’m a currently back on my grind like never before. I just wanted people to […]
Kim lost 95 pounds
Weight Loss Success Story of the Day: Kim lost 95 pounds. Participating in motivational weight loss contests and going to bible study were major factors in her success. She is still on her journey and training to do even more to help herself and others reach their weight loss and health goals. Here is what […]
