Paula wrote us to share her weight loss journey. She had weight loss surgery in 2003 and lost 130 pounds. In 2012, she renewed her weight loss efforts and dropped 40 pounds. She joined weight watchers and amp’d up her exercise efforts. My name is Paula and I have struggled with weight my entire life. […]
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Kashina lost 100 pounds
Today’s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise. She now runs more than 4 miles per day. “I started my lifestyle change back in December 2011. I was around 270 maybe even 280 pounds. I’m not sure because I didn’t have a scale at the time. […]
