Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
70 pounds
Weight Loss Success: Juanita lost 78 pounds
Weight Loss Success Story of the Day: Juanita lost 78 pounds over the course of the last 2 years. She knows that weight loss in a journey and that it doesn’t happen quickly for everyone. She has changed her lifestyle and now is working to help inspire others. Here is what she shared with us: […]
Tonya lost 74 pounds
Let’s show some love to Tonya. She lost 74 pounds. After dealing with the effects of being overweight since her teens, she found a weight loss program that works and committed herself to exercise. Check out what she shared with us about her weight loss journey: “Hi, My name is Tonya Person and I would […]
Weight Loss Story of the Day: Lauren lost 78 pounds
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Lauren lost 78 pounds. I was very inspired by her story of battling obesity since childhood and finding victory over the last 5 years. Her journey shows that you can overcome years of yo-yo dieting and bad eating habits. Read her story below to find […]
Shantia lost 76 pounds
Featured Weight Loss Success Story: Shantia lost 76 pounds. This Canadian diva celebrates her curves but wanted to be healthier and happier. She used clean eating and walking to lose the pounds. Check out the details of her journey: “Hello, my name is Shantia Upshaw and I’m from Canada. I have been overweight my entire […]
Helping Others to Succeed: Congrats to Cookie
Update: Back in 2014, Cookie Miller shared her amazing transformation story with us. Today, she’s an awesome personal trainer. Today, Dec 6th, you may have seen her on the Dr. Oz show. She wrote to tell us that Dr. Oz is looking for a new trainer to join the show and Cookie is in the RUNNING! Let’s […]
Leslie lost 71 pounds
Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds. Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds. She changed her eating habits and committed to regular exercise to […]
Eating for Weight Loss: Alana lost 70 pounds
Alana lost an additional 5 pounds from when we originally shared her story last month, for a total of 70 pounds. I asked her to tell us more about her eating habits and she provided a great deal of detail. She has embraced the Flexitarian lifestyle. Check it out! “Losing the weight and maintaining can […]
Update: Kia went from a size 16 to a size 4
Update: Kia was featured back in December and she wrote in this week to give us an update on how she is maintaining her transformation. She lost over 70 pounds and went from a size 16 to a size 4. Check out our original post on her journey. I started my weight loss journey in June […]
Kelsey lost 71 pounds
Weight Loss Success Story of the Day: Kelsey lost 71 pounds. She changed her habits to become a healthier person and to avoid a family history of high blood pressure and diabetes. She wants to encourage you and let you know that losing weight is possible for YOU. Here is what she shared with us […]
