Weight Loss Story: Ashley T. lost 63 pounds. After struggling with her weight since childhood, a wake up call at the doctor’s office motivated her to commit to healthy lifestyle change. She shared with us about the actions she took and how she fell in love with healthier living. I have always struggled with my […]
60 pounds
Gina lost 63 pounds
Weight Loss Transformation of the Day: Gina lost 63 pounds. This young lady wanted to avoid a family history of obesity and health issues. As a Vanderbilt student, she took a nutrition class, changed her eating habits and worked out regularly to transform her body and her health. Here is what she shared with us about […]
Olivia lost 60 pounds
Update 2017: Shout out to Olivia! She’s lost over 100 pounds. Update 2016 : Olivia wrote in to update us on her progress. She’s lost 18 more pounds for a total of 78 lbs gone. Check out her story. I was tagged in a candid photo (before photo) by my cousin and was shocked how […]
Heather lost 60 pounds
Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she’s faced ups and downs and relationship stress, but she’s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives. Check out her meal plan and the advice she shared […]
Safari lost 67 pounds
Transformation Story of the Day: Safari lost 67 pounds and went from a size 22 to a size 10. This wife and mother of 4 is on a fitness journey that has changed her life. She’s an avid runner, marathoner, triathlete who shares her journey with the world online with her brand, FitMomma. Check out what she shared with […]
Shannon lost 60 pounds
Update Oct 16, 2016 – “Hello! I just wanted to give BWLW an update on my story. I just competed in my 4th figure competition on Oct 8th. I came in 7th place in my class. I put on 20 pounds of muscle and I currently weigh 150 pounds. I’m still eating clean and working out. I’m […]
Obaayaa lost 66 pounds
“People often say that motivation doesn’t last. Well, neither does bathing–that’s why we recommend it daily.” ……. So here’s a little motivation to all my New Followers. Don’t give up on your goals ! Follow @nutri_ace for all your healthy stuff 💋♥️ #fitness#weightlossgoalstyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy […]
China lost 60 pounds
Weight Loss Story of the Day: China lost 60 pounds. This creative diva wanted to put her best foot forward in terms of image and was tired of feeling living an unhealthy lifestyle. She found a great fitness coach and nutritionist who gave her the guidance and accountability she needed to thrive. Here is what […]
Loraine lost 67 pounds
Weight Loss Story: Our BWLW sista in South Africa Loraine lost 67 pounds. After a red carpet photo wakeup call, she decided that it was time to release the pounds. She got a dietician and hit the gym. Here is what she shared with us about her journey… Name: Loraine G. South Africa Age 26 […]
Dr. Kendra lost 60 pounds
Weight Loss Story of the Day: Dr. Kendra lost 60 pounds. While working long hours and pursuing her doctorate degree, extra pounds crept in. After learning that her blood pressure had reached a point where she would need medication, she decided that it was time for “metamorphosis”. Now, she is a fitness instructor helping others […]
