Featured Story: Kim lost 59 pounds. After the birth of her third child, this proud mom was having trouble losing the pounds. She committed to regular exercise and clean eating. Learn more about her journey below: Hi! My name is Kim C. I started my journey a year after having my third child. In February of this […]
6 small meals
Check out a day of meals from Mekagetfit
Meka of Mekagetfit on Instagram prepared this great example of a day of meals. She says, “My sample of eating healthy. All these foods were prepared and cooked by me. I just used my common sense and took off with it.” Meal1⃣ is breakfast oatmeal with strawberries. Meal2⃣ is a snack of orange slices, rice […]
BrieAunna lost 40 pounds
Today’s featured weight loss success story: BrieAunna lost 40 pounds. She was dealing with a high blood pressure diagnosis since 20 years old and gallbladder issues. This proud mom of two wrote in to us to share how she lost the weight by working out at home and finding a way of eating that worked […]
Malika lost 49 pounds
Featured weight loss success story: Malika lost 49 pounds. She tried a number of exercise and eating challenges to help her find what works for her in terms of changing her lifestyle. Here is her story: “Hi, my name is Malika, I just celebrated my 33rd birthday on 9/25. I am not really sure what […]
Lawanna lost 97 pounds
Lawanna lost 97 pounds and is now a personal trainer and nutritionist. She shared with us about the lifestyle changes she made to lose the pounds. Check it out: “Hey everyone!! My name is Wanna. I just want to show everybody that it can be done. My weight loss journey has been a great learning […]
