Today’s featured weight loss success story: Nikki lost 50 pounds, down from 250+. She lost weight by eating clean, running and she will be doing her first 5k in Sept. 2013. Here is what she shared with us: Hi my name is Nikki. I wanted to share my weight loss journey and hopefully encourage someone else […]
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Joyce lost 52 pounds
Let’s show some Black Women Losing Weight love to Joyce. This proud mom lost 52 pounds by eating right and working out regularly. Currently, she is prepping to run a 5k obstacle course. Here is what she shared with us: I’ve lost 52 lbs by changing my eating habits and working out 3-4 times a […]
Dawn’s Journey to Health and Helping Others
Today I want to share the story of personal trainer Dawn Zaczkiewicz. Her story isn’t about loosing weight but it is about becoming a healthier woman and now helping others. She is the owner and lead trainer at Achieve Fitness San Diego, a military wife and proud mother of 4. I’m posting this story because no […]
Paula lost 170 pound with weight loss surgery and working out
Paula wrote us to share her weight loss journey. She had weight loss surgery in 2003 and lost 130 pounds. In 2012, she renewed her weight loss efforts and dropped 40 pounds. She joined weight watchers and amp’d up her exercise efforts. My name is Paula and I have struggled with weight my entire life. […]
Teresa lost 50 pounds
Let’s show some Black Women Losing Weight Love to Teresa who has lost 50 pounds. She recently ran her first 5k and is a Black Girls Run member. Here is what she had to say: Just wanted to share. The pic on the left is 2 1/2 years ago. The pic on the right is […]
Dee lost 91 pounds
Today’s featured weight loss success story: Dee lost 90 pounds by running and changing her diet. She recently ran her first half marathon and has quit smoking. Here transformation below represents March 19, 2012 to March 19, 2013. “One year ago today, I began my fitness journey. I began to work out, then made changes to […]
Tasha lost 60 pounds
Today’s weight loss success story: Tasha lost 60 pounds by running and learning to “eat to live instead of living to eat”. Here is what Tasha shared with us: “I started on December 27, 2011. I was tired all the time and I wanted to be able to walk a flight of stairs without losing […]
Nina lost 48 pounds
Today’s weight loss success story: Nina lost 48 pounds and is my newest weight loss HERO. She battled colon cancer and serious health issues to emerge with greater health and pounds lost. She is a survivor! If you have a ton of excuses as to why you can’t lose weight, you need to read this […]
Shuntella released 68 pounds
Today’s featured weight loss success story: Shuntella lost 68 pounds and 32 inches. She says, ” I am 37 yrs old and 1 year ago this month I began to transform my physical appearance to match the healing I was doing on the inside. My beginning weight was 232 pounds. I began to walk and changed […]
Shanta lost 60 pounds!
Today’s Featured Before and After comes from Shanta who has lost 60 pounds this year! “I started my journey to get healthy and fit in late March of this year. Since March, I have lost 58.8 pounds. My starting weight was 276 pound and now I weigh 216 pounds. (I just weighed myself) So, all […]
