In 2020, she decided to change her whole life for the better when she made a new year’s resolution. Check out her workout routine and how she changed her eating habits.
51 pounds
Vikki lost 51 pounds
Vikki lost 51 pounds. She adopted a Ketogenic diet and enlisted the help of a friend who is a personal trainer. At 47 years old, her motivation is to be an active grandmother for her young grandson and have as many years with him as she can.
Kaye lost 51 pounds
Weight Loss Story: Kaye lost 51 pounds. Being a single mom and facing a family history of illness, she decided to adopt a healthier lifestyle for herself and her family. Consistency, a good meal plan and lots of exercise has changed her life. Here is what she shared with us about her journey… Starting weight: 240 pounds […]
