Update Oct 2016 – Degra wrote in to retell her story and update us on her progress. She’s lost over 160 pounds and she keeps going strong. I started this journey in April 19, 2012. What has inspired me to lose weight? I adopted a baby from Nigeria! I said, “If I’m out of breath […]
5 small meals
Aundra lost 45 pounds
Weight Loss Success Story of the Day: Aundra lost 45 pounds by working out and eating clean. She went from being afraid to sweat her hair out to loving a tough workout where she is pouring sweat. Here is what she shared about her weight release journey: “I stepped on the scale one day and […]
