Weight Loss Transformation of the Day: Courtney lost 46 pounds. Since childhood, she faced being heavier than others, dealt with food addiction and later with depression. Working out has been a major catalyst on her weight loss journey. Here is what she shared with us about the actions she took to release the pounds. I […]
45 pounds
Natalie lost 45 pounds
Weight Loss Story: Natalie lost 45 pounds. Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life. Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]
Brandis lost 45 pounds
Weight Loss Success Story of the Day: Brandis lost 45 pounds in 6 months. She shared with us about the things she did to hide her weight and the process of learning to love herself more and take control of her weight. She gives God the glory for her weight loss transformation. Here is what she shared with […]
Margo lost 45 pounds
Weight Loss Story of the Day: Margo lost 45 pounds. This proud mom of 2 decided to take her life back from depression, bad relationships, anxiety and emotional eating to achieve greater health and reach her weight release goals. Here is what she shared about her victory… Hello, My name is Margo Mealing and I […]
Update: Rhonda has dropped 45 pounds
Update: My Sigma Gamma Rho soror Rhonda has dropped 45 pounds. That’s 25 more pounds since we featured her story back in December 2013. I asked her to share with us about how she has transformed her body. She has shared in depth about what step she’s taken to lose body fat, tone and gain muscle. […]
Curmera lost 45 pounds
Let’s show some love to Curmera who’s lost 45 pounds. This busy mom worked hard and was encouraged by her son to get healthy and lose the weight. “I went from a starting weight of 245 pounds to weighing 200 pounds, and I’m Still losing. My 7 year old son was my motivation. He wanted me to […]
Weight Loss Story of the Day: Sabrina lost 45 pounds
Weight Loss Story of the Day: Sabrina lost 45 pounds. She found a weight loss program that worked for her and worked it. This proud mom also included her kids when working out for more motivation. Read her story below. “I was slowly letting myself go. I was so wrapped up in everyone else I […]
Juanitta lost 45 pounds
Weight Loss Success Story of the Day: Juanitta lost 45 pounds. She used on of my favorite web and mobile app tools to track her eating and calorie intake and it made the difference. Here is what she shared with us about her weight loss victory: “At the start of my journey, I weighed in […]
Video: Jade lost 45 pounds
Weight Loss Success Story: Jade lost 45 pounds in 2013 by realizing that she was self-medicating her emotions with food. She was motivated by the success stories of others and now she is able to share her story to help someone else. Here is her story and a great video showing her transformation in detail. […]
Marisha released 45 pounds
Today’s weight loss success story: Marisha released 45 pounds. She says, “I like the term releasing, because it means you let the weight go for good.” She embraced a plant-based diet and worked out regularly for lifestyle change. Here is what she shared about her journey: “In 2012, I finally saw how I let myself […]