She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.
45 pounds
Jessica lost 45 pounds
Transformation of the Day: Jessica lost 45 pounds. During pregnancy and after pregnancy, she gained more than 70 pounds. For the last 5 months, she’s used Intermittent Fasting and calorie counting to release the weight without exercise. Check out her journey. During my pregnancy and after I had my son, I gained more than 70 pounds. […]
Alyssa lost 45 pounds
Transformation of the Day: Alyssa lost 45 pounds. This young lady got a wakeup call when her doctor advised her to lose weight to avoid being put on high blood pressure medication. Since December 2015, she has worked hard and changed her daily habits. Let’s celebrate her success. What was your motivation? My motivation was […]
LaToya lost 46 pounds
Transformation of the Day: LaToya lost 46 pounds. Due to excess weight, her clothing was not fitting right, her knees were aching and she was out of breath while walking stairs. She wanted to get healthy and fit, so she took on the challenge of creating a new lifestyle. Check out her story. My name is Latoya and […]
Siera lost 45 pounds
Weight Loss Journey: Siera lost 45 pounds. After years of yo yo dieting and quick fixes didn’t lead to success, she decided that enough was enough. She has buckled down for the last 5+ months and her hard work has started producing the results she’s always wanted. Check out how she did it. I would love to start […]
Lavonia lost 45 pounds
Transformation of the Day: Lavonia lost 45 pounds. She knew from experience that quick fix fads don’t work and she was looking for something that could help her create a new, healthy lifestyle. Anxiety, depression, heart problems and sleeping problems did not stop her from releasing the weight. Check out what she shared with us about how […]
Michele lost 60 pounds
Update May 2016 – Michele lost 15 more pounds. “Since my feature, I’ve lost more weight for a total of 60 pounds gone in 10 months. I still have the same workout regiment. 6 days a week I do lots of cardio and lifting. I attribute most of my success to eating real food and as […]
Sarah lost 48 pounds
Transformation of the Day: Sarah lost 48 pounds. After losing her mom to cancer she committed to living a healthier lifestyle in her memory. With clean eating, weight training and positive choices, she transforming her body. Check out what she shared with us. Greetings! My name is Sarah R. I’m 5’4″ and my starting weight, at […]
Sierra lost 45 pounds
Transformation of the Day: Sierra lost 45 pounds. During a time that should have been one of the happiest of her life, this young lady was dealing with low self esteem and college weight gain. She decided to get out of her comfort zone, eat clean and hit the gym hard. Check out what she […]
Ti lost 45 pounds
Weight Loss Story: Ti lost 45 pounds. She wants to encourage you and says, “Please don’t let the negative fat shaming in the media deter you from reaching your weight loss goals.” We agree! She shared with about the lifestyle changes she made to lose the pounds and have more energy. I do not believe […]
