Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]
40 pounds
Terrilyn lost 40 pounds
Transformation of the Day: Terrilyn lost 40 pounds and 3 dress sizes. Hashimoto’s Thyroiditis and Hypothyroidism made her feel like she was fighting her body for survival. This mom of 3 made up her mind, reached out for the help she needed and took control of her health. Check out how she did it. Age: 29 years old Height: […]
Monica lost 43 pounds
Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now she’s helping other moms to create healthy lifestyles. Check out her story. A bit of background: […]
Keora lost 42 pounds
Update Nov 2017: Keora lost 42 lbs in 2016 but gained more than half the weight back by May 2017. She’s worked hard since then and embraced intermitten fasting to get results. She’s now surpassed her success from 2016 and is down 54 pounds total. In November 2016, I had managed to loose 42 pounds. […]
Tisha lost 40 pounds
Weight Loss Story: Tisha lost 40 pounds over the course of 8 months. She wanted to reduce her risk of health issues, like diabetes and high blood pressure. Prayer, staying active and keeping track of her meals with My Fitness Pal are some of the things that have been key to her success. I started […]
Robin lost 40 pounds
Transformation of the Day: Robin lost 40 pounds. Her motivation was getting off hypertension medication. She also had a great support system to push and encourage her, including her three sisters who were on their own weight release journeys along with her. Check out how she took action with healthy eating and exercise. What was […]
Victoria lost 49 pounds
Victoria lost 49 pounds. She did it for herself and for the benefit of her 2 children. “If you would have told me in Feb 2016 that losing 107 pounds by Dec 2016 was impossible, I wouldn’t have believed you. Now, I’m sure I’ll knock that goal out of the park, plus some more.” Check out how […]
Lataveya lost 46 pounds
Lataveya lost 46 pounds. She’s succeeded with weight loss in the past, but the passing of her mother led to depression and weight gain. Her doctor advised her that she was developing high blood pressure, which was causing migraines. In April, she decided to take action. Check out her story. Hello, my name is LaTaveya Franklin. I’ve always been a big […]
Tassia lost 40 pounds
Tassia lost 40 pounds. She faced some serious trials and tribulations during her pregnancy, including a break up, chest pains and anxiety. She turned her life around with healthy food choices and regular exercises. Check out her story. At the age of 26, I was overweight and facing health issues. After having my son Kaelem, I […]
Candace lost 41 pounds
Transformation of the Day: Candace lost 41 pounds. On the outside, she seemed to be comfortable in her skin, with a take me or leave me attitude. However, on the inside she was tired, eating terribly and really wanted to lose the pounds. Her wakeup call came when 3 strong women in her life got […]
