Transformation of the Day: Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
