Background: The Slow Carb Diet™ was created by Tim Ferriss in his awesome book, “The 4-Hour Body“. I’ve put the information below together to give you some info and show how I would use the plan. Get the book for the full details of how this diet can work for you. Our super simple meal plan example […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
