Lakeisha lost 35 pounds. Accountabily and commitment were key to her success. This Bahamian mom had the support of her daughter who worked out with her and encouraged healthy food choices. She also joined a fitness group and got a great coach who helped her to get her eating habits in order. Check out her […]
35 pounds
Amber lost 35 pounds
Transformation of the Day: Amber lost 35 pounds. This amazing wife and mother of 2 was faced with depression, addiction and stress after becoming a stay at home mom without the right support system in place. She found a great exercise program and online coach to help her on her journey to be the best mom […]
Shateca lost 36 pounds
Update April 2018: Shout out to Shateca. Her current weight is 163 pounds, bringing her weight loss total to 48 pounds. We asked her to share how she’s continued to get such great results. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by living a more healthy, active […]
Venica lost 37 pounds
Weight Loss Journey: Venica lost 37 pounds. Loving herself and being healthy was her focus. She used her Fitbit, green smoothies, healthy eating habits and positive affirmations as part of her arsenal of life transformation tools. Check out what she shared with us. My motivation was to just be healthy and I really wanted to […]
Nikki lost 37 pounds
Weight Loss Story: Nikki lost 37 pounds. This proud wife and mom of 3 wanted to avoid a family history of weight-related illnesses and ensure that she could be an active part of her family’s busy lives. Check out what she shared with us about her journey. Hello, my name is Nikki D. I am a 40 […]
Camille lost 35 pounds
Weight Loss Story: Camille lost 35 pounds in 3 months. She went to the doctor for a tetanus shot and left with a prescription for high blood pressure medication. That’s when knew that it was time for a healthy lifestyle change. High intensity interval training, cardio workouts and healthy eating are some of tools she’s used. Check […]
Cassandra lost 35 pounds
Weight Loss Story: Cassandra lost 35 pounds in about 8 months. This proud veteran and proud Delta Sigma Theta Soror wanted to avoid a history of family illness and take control of her life. With simple changes to her eating habits and lots of exercise, she made it happen. Here is what she shared with us… […]
Fabiola lost 35 pounds
Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds. This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey. She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]
Tia lost 35 pounds
Weight Loss Victory: Tia lost 35 pounds. With the support of her husband, who was also on a weight release journey, she focused on eating healthier and working out to change her lifestyle. She shared with us about what she did to lose the pounds. Hi, my name is Tia and I am 41 years […]
Danielle lost 35 pounds
Awesome Weight Loss Story: Danielle lost 35 pounds. Wanting to walk into her 30s with a new body and new mindset, she re-started her weight loss efforts this year with a weight loss program and lots of exercise. She shared with us what she’s done to release the weight… I’ve been struggling with trying to […]
