Transformation of the Day: Sharonda lost 81 pounds. When this Zeta Phi Beta soror reached 347 pounds at 5 feet tall, she knew that it was time for a lifestyle change. Check out how she released the weight naturally with diet and exercise. I am a 34 year old member of Sweet Zeta Phi Beta […]
300 pounds
Mecca lost 123 pounds
Change doesn’t happen overnight! Stay the course. If you have given up on you health and fitness goals, today is a new day to start over. Happy Sunday!! #weightlosstransformation #weightlossjourney #blackgirlmagic #blackweightloss #weightlossmotivation #fitness #exercise #fitnessmotivation #dontgiveup #stayingfit #staythecourse #igfitness #happy #happylife #fit #weightloss #lifestylechanges A post shared by M_M (@mecmor) on Feb 11, 2018 […]
Lisa lost more than 100 pounds
Transformation of the Day: Lisa lost 100+ pounds. After learning that her mobility was at risk, she made a commitment to herself and she’s made good on it. This chef transformed her eating habits with healthier choices and portion control. She also did the work of figuring out how to fit fitness into her life. […]
Joy lost 48 pounds
Transformation of the Day: Joy lost 48 pounds. She was tired of being overweight and dealing with painful fibroid tumors. Knowing that she was the only one with the power to change her situation, she started cutting carbs and working out regularly. Her 6 month journey has yielded great results. Starting weight: 402 pounds Current […]
Layshae lost 52 pounds
Transformation of the Day: Layshae lost 52 pounds. Since she was pursuing a career in the medical field, she wanted a healthier lifestyle. Even though her personal life and career got in the way at times, she never gave up. She restarted her journey this year by going Keto and working out regularly. Check out […]
Jacynda lost 130 pounds
Transformation of the Day: Jacynda lost 130 pounds. Losing her beloved mother led to depression, emotional eating and weight gain. In 2016, she decided that it was time make a change. Clean eating, cardio and weight training are some of the tools she used. Now, she’s helping other people get fit and healthy too. Check […]
Erika lost 140 pounds
Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want […]
Ronique lost 150 pounds
Transformation of the Day: Ronique lost 150 pounds. This entrepreneur needed the stamina to deal with a busy schedule that includes lots of walking and working long days and nights. She released with weight over the course of 2 years with healthier choices and lots of exercise. Check out what she shared with us. What was […]
Candace lost 167 pounds
Transformation of the Day: Candace lost 167 pounds. Her story is awesome because she is willing to talk about the struggles and failures she experienced with no shame. Her initial try at weight loss surgery was not successful and she gained the weight back. Wanting to improve her health and take control of her life, she […]
Siri lost 109 pounds
Transformation of the Day: Siri lost 109 pounds. This 36 year old wife and mother of two knows the power of eating healthy and exercising regularly. Since 2013, she has taken action and done the hard work of figuring out what works for her. She wants people to know that they have the power to transform into […]
