She shares how she changed her relationship with food and worked out consistently to get results. As a woman of faith, she knew she could reach her goals and become more disciplined with Christ’s help.
24 pounds
Odamise lost 80 pounds
During her six-year wellness journey, she has built a new lifestyle and figured out what eating habits and workout routines work for her.
Jasmine lost 24 pounds
She is determined to beat a family history of diabetes. With help and direction from her personal trainer, she feels healthier and more confident.
Mama lost 24 pounds
Weight Loss Story of the Day: Mama Smith lost 24 pounds. She was inspired to lose weight after having an experience that is very common among women…being the biggest bridesmaid. She credits changing her eating habits as the main factor in her success. What was your motivation? What inspired you? I had always wanted to loose […]