Today’s featured weight loss success story: Stacey lost 72 pounds.
Here is what she wrote to us about her weight loss:
“I have lost a total of 67lbs in this pic but now i am down 5lbs more at this current time for a total of 72 pounds. I exercise two hours a day, doing mostly cardio, strength training and abdominal exercises. My diet is consists of lean proteins, mainly chicken and fish, eating only vegetables, and water, water, water, and more water. No oils, no rice, no breads of any kind nothing processed. I pray to God for discipline and determination to keep me pressing play every morning at 5am. This website is truely great and it really gives you encouragement to keep going as well.”
Michelle says
Congrats on to you on your new beginning of life. You look great!. I can’t wait until I hit a milestone to share my story and hopefully it will help change someone life for the better.
Thanks for sharing your story.
Michelle
Jessica says
Congratulations to you! Just seeing your story encourages me to keep going 🙂
Courtney says
You are an inspiration!!!! I’m getting married in 2 months. My eating plan consist of bake fish, bake or broil chicken, veggies, and fruit!!! Also drinking nothing but WATER!
Tamara says
Congrats. on your weight loss… i am trying to do the same… i need some pointers… How do you cook your vegetables? Do you use Splenda on occasions??? My weakness are sweets !!! I need some ideas!!
Tracey says
You look awesome!
Sunshyne Smith says
Congrats! Keep up the good work!
GDillard says
Thanks for sharing, You ARE an inspiration for me! You look amazing!!
shelley says
AWESOME!!!!!
Tymisha Erving says
You look wonderful!! Keep up the good work! Congradulations!!
Chantelle says
Can you say more about the veggies? Were they raw or cooked what types of seasoning what type of veggies? Did you not eat pastas or fruits? If not were you doing a version of Atkins no carb?
CherronRW says
You look amazing love keep up the good work.
leslie lacour says
Great job you look amazing!!!!
kim says
You look amazing
Debra Ann says
All I can say is YEAH !! !YEAH!! YEAH!!! Simply beautiful !!
Tracie says
Wow GOD is awesome you look wonderful, keep up the Great work.
Chantel says
How did u get started? I need help.
Danielle says
You are doing a wonderful job… thanks for the inspiration!