Sierra lost 68 pounds

Weight Loss Success Story of the Day: Sierra lost 68 pounds in one year and today is her weight loss anniversary!  She used the tried and true methods of healthy eating and exercise to lose the weight.  Here is her weight loss story:

Sent in 2/3/14 – “My name is Sierra and I am 23 years old.  On Feb 4th 2013, I joined a local fitness boot camp in Cleveland, OH called Nulife Fitness Camp. I walked through those doors weighing 255.8 pounds. I had gotten to a point in my life that I was literally tired of being overweight. My back would hurt from just doing simple tasks, so I decided I will finally do something about it! I worked out three times a week at the fitness boot camp and then an additional three times outside the boot camp!  In terms of what kinds of exercise I was doing, I did cardio and weight training, in the beginning. I did cardio 4x week and weights two times a week.  Now, I do both cardio and weight training 4x a week

I kept a healthy meal plan.  I gave up white carbs, beef, pork and alcohol. Tomorrow will mark one year since I started my fitness journey.  I now weigh 187.8 pounds. I have lost a total of 68 pounds in year! This is only the beginning I refuse to ever let myself be overweight again. I hope my weight loss journey can inspire someone else just like others have inspired me.”
Instagram: @I_am_si