Today’s featured weight loss success story: Shelia lost 35 pounds.
Here is what Shelia had to say about her weight loss journey:
“I’d like to share my story. I have lost 35lbs. I workout at least 2 hours a day. I love Taebo, kickboxing, and cardio. I stay away from a lot of fried foods. I started this journey a about a year ago on January 1, 2012. I started at 206 lbs. Today, I weigh 173 lbs. My goal was to be healthier. I eat a lot vegetables, very little bread, drink plenty of water, no sodas. I substitute turkey for ground beef. I also eat alot of chicken and fish. Thank you and this page is such an inspiration.”
Angela says
You look GREAT!!! This is such an inspiration!!! I want to lose 30 lbs and right now I am at a 8 lb weight loss but pushing forward to reach my goal. Thanks for the motivation.
Margaret says
You look amazing!!!! Thank u soooooo much for the motivation
Tracie says
You look wonderful keep it up….
Ershala says
You did a Awesome job…trying to lose 20lbs. Myself…thanks for the inspiration
Ann says
So inspired!! You look amazing!!
Amy says
looking GREAT SHEILA!!!
Lawanda says
Wow! You look great! Thanks for your story!
Sharon Y. Hudson Scott Davis says
Looking good. Being persistent and consistent in your journery, you are doing wonderful. Continue on your journey. Loved reading about your accomplishment to excersise and better eating.
Veronica says
You look Amazing!!!! Great Job!!!!!
Sherri says
How do you maintain a hairstyle after exercising everyday? I sweat like crazy so needless to say my hair is dripping wet after just an hour. I’m on a weight loss journey and
enjoy working out everyday. I don’t let my hair dictate my workout, but
it’s tough keeping the hair together while fitting in work an exercising. My workouts are during my lunch hour and it’s a must to pull it together afterwards.
Karessa says
You look great!!!
Angela says
Lookin good!!!
Tammy Stewart says
Thank you for the inspiration. You look fabulous.
Toniece says
How many days a week do you work out two hours a day?
Mable says
Wow…..I can’t wait to get there, too. You did a great job!
Cherron says
You look amazing, keep up the good work.
Crystal says
You look great. And, you did it in a month. You are surely an inspiration to others.
LaKeitha says
Looking good, Soror!! I am motivated to lose some weight myself.
Thelma says
You look fab;how old are you though i usually like asking someone’s age before i can take tips from their diet n’ work out plan coz i think its a huge factor.Otherwise you look beautiful in both pics.