Today’s featured weight loss success story: Shekeena lost over 100 pounds by working out, eating clean and drinking WATER!
“Here’s my weight loss story: I’ve been over weight ALL my life. I’ve also tried every diet you can think of, but nothing worked. So I gave up on trying to lose the weight. One day I was sitting watching tv and my heart started beating really fast. That was the day I knew I had to do something, either get the weight off or die young. I go to the gym 6 days a week and twice a day Monday thru Friday. I eat clean meats ONLY, no sweets, fried foods, nor fast foods. It’s been a year since I’ve had pork and soda..WATER WATER WATER. Now I’ve lost OVER 100 pounds. I don’t get on the scale I let my clothing do the talking. Oh and I still have some more weight to get off, but I’m close. NEVER give up if I can do it YOU can do it. GOD will help you see it thru.”
Monica says
Alrighty then Soror…Oo-oop! Get ready for July baby. oxoxox
DstNMe says
Lol!! Yes Soror Monica…Shekeena is ready for July. I need to catch up! This was my morning inspiration.
Terri says
Congradulations!!!! & You did it naturally! Very inspirinf, thank you for sharing!
deedee says
go girl … im big to so if you can do i can.. just have to get it together you know.. look beautiful go girl ” you did it… im proud of you and dont know but i know that big ppl can lose weight still look fabulous so you phat ta bulous girll.. good job
Crystal says
Shekeena what happens to all of the excess skin from losing so much weight? Do you have to have cosmetic surgery? I’m also 300lbs. & I’m not tall. It MUST come off!!
Denise says
Excess skin is least of one’s worries when morbidly obese. I weight 190. I want to lose another forty pounds. I considered by-pass surgery as a tool when I was 230. It is a good tool to help save lives.
DstNMe says
Congratulations “Soror” job well done!!
Dee says
Awesome!!!! Thanks for the encouragement, I’m working toward the 100lb mark myself, gotta do it!!! Keep up the good work:)
Chantee says
Congrats and keep it up…
Sistah Hollywood says
I LOVE this…CONGRATULATIONS! I’ve been damn near struggling to lose 50 lbs – to see your success is inspiring.
Wishing you the best on your continued healthy journey.
Lashunda says
Awesome, you look fab you have gave me hope thanks!
Rochelle says
Congrats Soror! Keep up the great work and you are right. We do all things through Christ!
Tracie says
Wonderful keep up the great work.
nichole levels says
very inspirtational ty
Nancy says
Congratulations Soror! You’re looking great!!
Linda A. says
Congrats Shekeena for your weightloss I am happy for you and you are right if you can do we can do it. With God I can do all things through him which strengthen me. God bless you for sharing with us.
Cherron says
you look amazing, keep up the good work
cassandra says
Amazing!!!!!!! I pray for the strength and thanks for the extra motivation!!!!
Nakia Fox says
GREAT JOB!
Tameka says
Great Job! Thanks for sharing your story!
Carmen says
Thank you soror Shakeena for sharing your story! Stay encouraged!
Andrea Hines says
Hello Shekeena you look good. You have inspired me to start my weight lose journal. I have always struggle with my weight but as a mother for 4 I’m looking for a change. Thank you for sharing your story.