BWLW FB member Shay is Amazing!!! She has lost 156 pounds since Nov 2011!! You can follow along with her on her journey via her Facebook page: www.facebook.com/ShaysTransformation.
She says, “Many will agree that losing weight is probably one of the hardest things to do. Last summer, I weighed in at almost 360 pounds. Standing only 5’6 and the heaviest I have ever been in my entire life, I knew I had to do SOMETHING…ANYTHING in order to rescue my knees, back, shoulders, and more improtantly health from impending doom. One day, after a therapy session with a client, the light bulb went off and it dawned on me that in order for me to lose the weight and keep it off for good, I needed to change my relationship with food and my attitude about exercise. Well, I did both and from November 28, 2011 to March 31, 2012, I lost 100 pounds which is what this picture reflects. Since March, I have gone on to lose another 56 pounds for a total of 156 pounds since November 2011. I still have about 40 more pounds that I want to lose and I plan on doing so by the end of the year. In the meantime, I just bask in the thought and the glory that I finally did what it takes to lose the weight and I plan on NEVER finding that which I have lost!”
Thank you so much for sharing your inspiring story with us, Shay!!
MIZ BOOTH says
TRULY AMAZING!!! KEEP UP THE GREAT WORK. YOUR STORY IS VERY ENCOURAGING TO ME. THANKS FOR SHARING!!
Sindiswa says
Wow congrats gal u MUST BE really proud of yo self…Work it!!!
Angie says
I think I needed to read your story because it has given me hope that I too can lose this weight and keep it off. Thank you for sharing.
Ikarialily says
Congratulations!
Jackie says
WOW YOU LOOK WONDERFUL!! You have seen a great transformation in your mind and body. Thanks for the post. I am on the Journey of Transformation of my mind and body and appreciate and congratulate you!! Peace and Blessings!!
Lynn says
Thanks for sharing…