Today’s weight loss success story: Sabrina lost 60 pounds! She is another Zumba lover who changed her eating habits and got it Moving! She says:
I love your page and I wanted to share my story as well. The picture of me in the pink is about a year after I had my 3 year old, and around the same time my marriage started falling apart. Two years later @ 30, I am down almost 60lbs, single and I feel better then ever. I am a Zumba Queen and I watch and count every piece of food that goes in my body.
I begin by changing the way I ate. Cut back on fried foods and fast foods. I am a sucker for chocolate so I only eat it in moderation. Or instead of grabbing a Reece’s I go for the special dark chocolate with fewer calories. I also downloaded the myfitnesspal app and logged in everything I ate. During lunch breaks instead of going to fast food restaurants me and a couple of co workers would take that hour and do Zumba. We had a projector set up in the warehouse and we would gather people and work out. Now, I work somewhere else but during lunch I go to the nearest park and walk for at least 30 mins grab a salad or sandwich and head back to work. The mapmywalk app is great. It lets me know the pace and how many calories I burn when walking. Also, on Tuesdays and Thursdays me and my sons go to a rec center and I do Zumba there. It’s hard, but luckily I have great people around to keep me motivated and on the right track. Love your page, keep up the motivation.”
Chantee says
Great Job!!!
Monica Spatcher says
You Go Zumba….You look great.
Debra Arrington says
You look great…
Tracie says
You go girl…Keep it up
Kym says
Great job!
stacy campbell says
I think it’s just awesome, I am trying to loose 80 my journey just started 2/1/13 i have come down 16lbs. it’s hard work and im an struggling your pictures inspire me.
Von says
My journey started on Feb 1 as well, I am down 12. This lifestyle change is a challenge everyday. Encourage, encourage!
Shirley says
You go girl!! I can’t wait to start Zumba!!! Rock on wit yo bad self:)
felicia says
It’s work & you know what it takes, thanks for sharing your story….good luck
shelley says
Great job!
spence says
gr8 job u give me motivation to keep going. I to have lost 60lbs still on my journey and it is not easy..
Nico Compton says
Success!!! You are doing great. Keep up the good work. You have motivated me.
Cherron says
GOOD JOB, KEEP UP THE GOOD WORK
Gwen says
Awesome! You look great!