Weight Loss Story of the Day: Sabrina lost 45 pounds. She found a weight loss program that worked for her and worked it. This proud mom also included her kids when working out for more motivation. Read her story below.
“I was slowly letting myself go. I was so wrapped up in everyone else I didn’t realize I had packed on so many pounds. My friend told me about a Beachbody program that uses martial arts to help shape your body. I was interested because I’m a ninja at heart. I bought Les Mills Combat and kind of half way did it. I wasn’t motivated. Then one night I put the DVD in and my boys joined me. I felt like I had to push harder because I wanted to set a good example. I didn’t really lose any weight during round one because I wasn’t dedicated to the program or the nutrition guide. I finished and was like I really want a t-shirt but I want to earn it. I started over and committed to the program and the nutrition guide. I added their nutritional shakes to my routine and worked out with the boys. I found myself pushing harder and really reshaping my body. Finally, I stepped on the scale and didn’t quickly get off. That’s when I found out that in 120 days I’d gone from 215 pounds down to 170.
Working out with the kids really helped me step up my game but also finding a challenge group full of people doing the same workout as me helped me stay accountable. I recommend getting into a group of people with similar goals who are doing similar things on their journey and being an active member. It really helps you and others stay on track. I loved getting fighting fit so much I decided to pay it forward and become a coach myself.”
Clemmy says
Love how you channeled your inner Ninja.
precious says
i just read your story and i have been having a hard problem losing weight but now im determined to lose weight because i lose my son a few months ago and seeing his baby weight on me makes me sad. i heared you mention beachbody i didnt think their programs really worked so after reading this im gonna start eating clean and using my t25 and rocking body workoout from beach body. thats for inspiration
Dedrach says
Thank you for being bold enough to should your body (belly). Just seeing that & how you lost weight has really inspired me. Now I know that I too can lose the hanging belly. Thank you for sharing & keep up the good work.
Akilah says
Great job!!