https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 06 Jan 2023 14:48:30 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#comment-1451211 Fri, 06 Jan 2023 14:48:30 +0000 https://www.blackweightlosssuccess.com/?p=26677#comment-1451211 To be honest with you, intermittent fasting works well in terms of weight loss. But it depends on the individual because I realize it doesn’t work for everybody. Try it and if it doesn’t work, try different means.

]]> https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#comment-1437957 Wed, 30 Dec 2020 18:45:44 +0000 https://www.blackweightlosssuccess.com/?p=26677#comment-1437957 This was soooo helpful. Well put together. You made the concepts easy to understand. And from years of researching – this article confirmed so much. To me, IF makes sense. Now, on my weight loss journey. I’m ready.

]]> https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#comment-1437956 Wed, 30 Dec 2020 18:43:58 +0000 https://www.blackweightlosssuccess.com/?p=26677#comment-1437956 This was soooo helpful. Well put together. You made the concepts easy to understand. And from years of researching – this article confirmed do much. To me, IF makes sense. Now, on my weight loss journey. I’m ready.

]]> https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#comment-1424361 Sat, 04 Jul 2020 05:29:28 +0000 https://www.blackweightlosssuccess.com/?p=26677#comment-1424361 Good job keep it up!

]]>