Today’s featured weight loss success story: Pam lost 49 pounds with clean eating, juicing and exercise. Here is what she shared with us:
“I’ve battled with my weight for a few years. I finally decided to take charge. I changed my eating to clean eating and I also incorporated juicing. Then, I decided to start training intensely. My starting weight was 186 pounds and my current is weight 137 pounds (which is shown in the pic on bottom right). Pictures on the left are my before photos. The one with blue top was my heaviest. I now feel very good and inspired to continue with a healthy lifestyle. I hope my progress will inspire others.”
Check her out on Facebook: Wellness Concepts
Terry says
I am just starting my weight loss journey and your story is an inspiration. Congratulations on your weight loss, keep up the good work and God Bless!!!!
KAE says
You are an inspiration to me, congrats on your transformation.
Pam says
Thank you all for wonderful comments!!! lets take charge of our lives
julie says
I weigh the same weight you did before you started losing weight about how long did it take you to lose the weight you look great!!!!!!!
Pam says
Hey guys it took me two constant years of dedicated training and clean eating. Don’t worry the weight will come off in due course just stick to the plan. For persons needing motivation and tips you can log on to my facebook page and follow me I will be glad to go on the journey with you all. Thanks for comments!!!!
Here is the direct link to the page you may copy and paste it into your URL or log on to facebook and search for Wellness Concepts.
https://www.facebook.com/#!/pages/Wellness-Concepts/435665973181008
Ruby says
Great job!!! Continued success!!!
Cherron R. Wilson says
Great job, you look amazing
84Libra says
CONGRATS
Chamika says
Way to go Pam! Keep up the fitness lifestyle