Transformation of the Day: Yinka lost 105 pounds with clean eating and exercise. God and her faith motivated her to take better care of her temple and transform physically and mentally.
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Marie-Colombe lost 47 pounds
Transformation of the Day: Marie-Colombe lost 47 pounds. She was constantly bloated, and I had stomach pain. After finding out the stomach pain was due to bacteria, she decided to transform her eating habits and her lifestyle to get healthy. This mother of three young children also found the time to work out while homeschooling and caring for her children.
Ciera lost 123 pounds
Transformation of the Day: Ciera lost 123 pounds. She loved to travel, but the pounds made flights and vacation excursions uncomfortable and difficult. By exercising, choosing healthier meals, and becoming a much more active person, she has transformed.
Cora lost 35+ pounds
Transformation of the Day: Cora lost 35+ pounds and developed lean muscle. She found success by completing several rounds of an online challenge that gave her a structured meal plan, nutrition guidance, and a flexible workout routine.
Tyesha lost 50+ pounds
Transformation of the Day: Tyesha lost 50+ pounds and built lean muscle by eating whole food, working out consistently, and focusing on her big Why. She’s been successful with what is often the most challenging part of this journey, maintenance.
Pash lost 72 pounds
Transformation of the Day: Pash lost 72 pounds. The proud mother of three daughters is determined to be a happy, healthy example for them. She has worked hard since 2019 to figure out what mix of healthy eating habits and exercise works for her.
Lottie lost 25 pounds
Transformation of the Day: Lottie lost 25 pounds. During the lockdown, she found herself eating and snacking due to boredom and 24/7 access to food. She has restarted her journey, and she’s not waiting until she reaches her goal to celebrate her progress. I started my journey (again) in January of this year. I was 325 […]
Dominique lost 106 pounds
Transformation of the Day: Dominique lost 106 pounds. After knee surgery, cardiac arrest, and being on bed rest for three months, she knew that she had to change her life. With prayer, lots of exercise, healthy food, she has made tremendous progress and learned the power of consistency.
Tanya lost 38 pounds
Transformation of the Day: Tanya lost 38 pounds. She felt burned out, isolated, and struggled with anxiety and depression, which led to emotional eating and weight gain. However, by leaning on her faith, committing to her workouts, and switching up her eating habits, she has not only reached her goals but maintained her success for three years.
Kimberly lost 75 pounds
Transformation of the Day: Kimberly lost 75 pounds. On the Optavia program, she switched from eating fast food and takeout to eating nutrient-dense healthy food. She shared with us the “Whys” that kept her motivated and focused.