Black Weight Loss Success - Part 63

Nicky lost 67 pounds

Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign supreme, she found herself battling more than just cravings. She struggled with “food noise,” the relentless mental chatter that can make healthy choices feel impossible. She also struggled with type 2 diabetes. She wrote in to share how she […]

Rosie lost 47 pounds

Transformation of the Day: Rosie lost 47 pounds. Health is her motivation, but she also wanted to reach her weight loss goal before her milestone 50th birthday. She wrote to us from the UK to share how she took action. Social Media:Rosie’s Facebook page. I joined your Facebook page a couple of years ago because […]

Jada lost 65 pounds

Jada shares her weight loss story to inspire women to tackle challenges and never underestimate their potential. Over 18 months, she adopted a healthier lifestyle, emphasizing whole foods, high-protein meals, and exercise.

Mona’s weight loss journey update

Mona’s weight loss journey began four years ago, leading to an impressive 120+ lbs weight loss. Life brought both ups and downs, resulting in some regained weight. Now she’s sharing how she got back on track.

Tangie lost over 70 pounds

Results are what have kept her dedicated to a healthy lifestyle that keeps her feeling empowered and confident as she approaches 50. She shared with us how she transformed her body and mindset.

Diana lost 105 pounds

While living with a number of health challenges, Diana received a life-changing warning from her doctor in late 2023. He told her to transform her lifestyle or face dire consequences.

Twanda lost 26 pounds

Proud grandma Twanda is transforming her life! She’s lost 26 pounds by committing to the journey and working with her coach, Terry Starks. Her advice? “Weight loss is 80% what you eat, 20% working out.”