Today’s featured weight loss story: Den-Ray lost 157 pounds by walking and using MyFitnessPal.com. So many of the BWLW Ladies use MFP, so it’s great to hear about a major success story coming out of it’s use. Check out what she had to say: “I started by walking with my next door neighbor 3 times […]
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SaLisa released 45 pounds
Today’s weight loss success story: SaLisa released 45 pounds and was motivated by seeing how diabetes ravaged her family. She says, “In my journey to become a healthier me, I lost 45 lbs. I watched the disease named Diabetes murder members of my family and this became an eye opener for me. I want to […]
Crystal lost 22 pounds
Today’s featured success story: Crystal lost 22 pounds. She says, “I’ve lost 22 pounds so far! I do Xbox Kinect Dance Central for at least an hour, 3 days a week. I walk every Tuesday from 4 to 8 miles. I also downloaded a mobile app called Loseit and it calculates the calories you eat and […]
What should Black Women Losing Weight’s December Challenge be?
Update 11/28: The DECEMBER CHALLENGE goals are now available. Thank you so much for voting in the poll. Click here for the details! <a href=”http://polldaddy.com/poll/6721276/”>Black Women Losing Weight’s December Challenge – What challenge would you like to participate in?</a>Hey Ladies, It’s almost time for us to vote on our challenge for December. Later this week, […]
Twins Demetrias and Ametrias have lost a combined 80 pounds
Today’s featured weight loss success story: Twins Demetrias and Ametrias have lost 80 pounds combined. What did they do to lose the weight? Dede wrote us to say… “My twin and I are on this journey together. We have lost a total of 80 pounds together just by exercising and eating healthier. Keepingitmoving:) Our main […]
LaTasha lost 75 pounds
Today’s featured success story: LaTasha lost 75 pounds by changing her diet and eating habits. She says, “I started my weight lose journey Jan 2012. I decided it was time for a change I was tired of going to the opposite side of the store shopping and paying more for plus size clothing. I started […]
Sonja lost 40 pounds
Today’s featured weight loss story: Sonja has lost 40 pounds since March. She changed her diet and started to workout by running. She says, “20 more to Go!!!! I am doing it! From March to Today! I started a workout by walking and then increasing to running 4.5 miles, 4 days a week. I make […]
Post-Turkey Day Check-in: How did you do?
It’s day 23 of the Black Women Losing Weight November challenge and the day after Thanksgiving! How did you do with your eating goals, Ladies? Did you eat clean? Did you declare Thanksgiving a cheat day? Did you enjoy the bounty with moderation? Check-in via the comment box below. NO need to beat yourself up […]
Rachelle lost 93 pounds
Today’s featured before and after photo: Rachelle lost 93 pounds with Weight Watchers. She says, “I have lost 93 pounds on Weight Watchers. I am 45 years old mother of three sons ages, 24/16/14. I have been a Weight Watchers member since 2006. Suddenly after rejoining WW on January 12, 2009 the light bulb went […]
Shuntella released 68 pounds
Today’s featured weight loss success story: Shuntella lost 68 pounds and 32 inches. She says, ” I am 37 yrs old and 1 year ago this month I began to transform my physical appearance to match the healing I was doing on the inside. My beginning weight was 232 pounds. I began to walk and changed […]