Tange wrote to us about her weight loss journey. She lost 57 pounds by changing her eating habits and exercising 5-6 days per week. Here is what she wrote us to say: Hello, My name is Tange. I’m a 35 year old nurse who has completely dedicated herself 100% to not only lose the weight […]
Search Results for: Zumba
5 Benefits of Adult Weight Loss Camps
Adult weight loss camps and weight loss resorts are designed to give overweight adults all the tools they need to transform their life and adopt a healthy lifestyle. Typically, adults sign up for a certain number of days or weeks, pack their bags, and call the resort home for the duration of their treatment. You […]
Beth lost 62 pounds
Let’s show some Black Women Losing Weight love to Beth. She lost 62 pounds by making healthy food choices, running and she is now a Zumba instructor. Here is what she shared with us: Hi!! My name is Beth Jones. I am 48 years old. About 16 months ago, I decided to take full control […]
Taneisha lost 50 pounds
Today’s featured weight loss before and after story: Taneisha lost 50 pounds by working out, joining a local running group and changing her eating habits. Here is what she shared with us: My name is Taneisha and I’m holding it down in Detroit, MI. Too make a long story short, I realized that I gained […]
Keesha lost 65 pounds
Today’s weight loss before and after story: Keesha lost 65 pounds with Zumba, walking, fasting, changing her eating habits and help from Weight Watchers. Here is what she shared with us about her weight loss journey: Hi my name is Keesha. This is my story and I’m sticking to it. My journey started in April […]
Tiara lost 31 pounds
Let’s show some BWLW love to Tiara. She lost 31 pounds and is sharing a progress report with us about the last 4 years of her journey to greater health and weight loss. I love her transparency! Here is what she shared with us about her journey: Hello my name is Tiara. I want to […]
Tiffany lost 43 pounds
Let’s show some BWLW Love to Tiffany who lost 43 pounds by going raw vegan. Here is what she shared with us: This past December, I passed a mirror and surprised myself. I thought, “surely I am not that big.” I decided to take a picture of myself. One turned two then ten. I just […]
Kia lost 155 pounds
Today’s featured weight loss success story: Kia lost 155 pounds. This 5’4″ mom has been dealing with her weight all of her life and had lap band weight loss surgery but gained the weight back. She credits Weight Watchers, Zumba, bootcamp, walking and running as a big part of her transformation. Despite personal tragedy, she […]
Jacquelyn lost 76 pounds
Today’s featured weight loss success story: Jacquelyn lost 76 pounds in 7 months by following the Weight Watchers plan and exercising hard. Here is what she shared with us: I’ve lost 76 pounds since Jan 1st, 2013. My motivation is my mom,my son and my best friend. Weight watchers and exercising are the only things […]
Natalie lost 43 pounds
Today’s featured weight loss before and after story: Natalie lost 43 pounds by eating healthier and working out 4-6 hours per week. Her story shows that weight loss has it’s ups and downs and it takes time, but you can re-commit and have success. Here is what she shared with us: My name is Natalie […]