As you know, our Facebook page has over 900,000 members, our Instagram has over 500,000 followers and our Pinterest page has a tad more than 70,000 followers. So, it takes a lot to run this mini empire of health and wellness, and we thought we’d take the opportunity to share some of the things we use […]
Search Results for: Zumba
Kenyetta lost 47 pounds
Weight Loss Story of the Day: Kenyetta lost 47 pounds. She was motivated by poor circulation and having to take blood pressure medication. She changed her diet and did Zumba for exercise. Check out what she had to share about losing the weight: I would like to share my story with you. In 2011 my […]
Chelsea lost 30 pounds
Proud mom Chelsea lost weight with exercise, like Zumba, and Clean Eating. Being active with her daughter was her motivation. Check out what she shared about her journey thus far: Hi my name is Chelsea. This been a hard journey. I started in late December 2012 by doing Zumba. It was very fun. At the same […]
Ajoke’ shares her 75 pound weight loss story
Today’s featured weight loss story: Ajoke’ shares her 8 year journey to losing 75 pounds. Now, she’s a Zumba instructor. This is another example that it may take time (perhaps a significant amount of time) to lose all the weight you want to lose, but in the end you will grateful that you did the […]
Qushanta lost 48 pounds
Qushanta lost 48 pounds. This proud mom lost the weight and now wants to share her story to motivate others. Here is what she had to say: Hi! I have a story and I want to share. I am a 30 year old mom. I was healthy but knew that I just needed to loose […]
Christina lost 60 pounds
Christina lost 60 pounds with the help of a workout buddy and by eating right. She’s gotten her 2 boys in on her new healthy lifestyle as well. Here is what she shared with us about how she lost the weight: Hi, My name is Christina and I have battled the bulge most of my life […]
Melyssa lost 25 pounds
Let’s show some BWLW love to Melyssa. She lost 25 pounds by eating right, leaving soda alone and working out at home only! It just goes to show that you don’t have to have a gym membership to lose weight. Here is what she shared about her weight loss: “My name is Melyssa & I […]
TaTanesha lost 103 pounds
Today’s featured weight loss journey: TaTanesha lost 103 pounds by exercising regularly and eating a high protein diet after the loss of a child. Now, she wants to inspire others to lose the pounds. Here is what she shared with us: Hi, My name is TaTanesha. I have lost 103 pounds in a little over a year. […]
Diona lost 65 pounds
Today’s featured weight loss story: Delta Sigma Theta soror Diona lost 65 pounds and has gone from a size 24 to a 12. She was motivated by her husband’s victory over diabetes and her family history of illness. She shared her weight loss story with us: Greetings BWLW!! My name is Diona and I have lost 65 […]
Doretta lost 190 pounds
The featured weight loss story of the day comes from Doretta who has lost 190 pounds. She had diabetes and high blood pressure as her motivation. She joined a medically supervised program which showed her how to get healthier, lose pounds and change her habits. Here is what she had to say: Hi, my name […]