Chidimma lost 94 pounds with a low calorie weight loss plan, by changing her eating habits and working out regularly. Read what she shared about her journey below: My name is Chidimma and I began my weight loss journey in April 2012. Two years ago, I was 334 pounds with knee pains, back pains, high blood […]
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Jana lost 30 pounds
Let’s show some love to Jana. She lost 30 pounds by changing her eating habits and exercising. Read about her weight loss journey and check out her before and after photos. I’m 30 years old. I’m also the mother of 5 year old lil boy. This year I decided that I wasn’t going to keep the same […]
Weight Loss Story of the Day: Miesha lost 98 pounds
Weight Loss Story of the Day: Miesha lost 98 pounds. She has gone from a size 24 to a size 10/12. Zumba and calorie counting were a big part of her transformation. Read all about her journey: “Hi, I am Miesha. At my heaviest weight, I was 293 lbs. I am currently 195 lbs. I’ve lost […]
Weight Loss Story of the Day: Donita lost 46 pounds
Weight Loss Story of the Day: Donita lost 46 pounds in 10 months. She notes that Zumba and cleaning up her eating habits were key to her weight loss victory. Read all about how she lost the weight: “Before I decided to start losing weight, I weighed 224 pounds. I honestly didn’t think there was […]
Weight Loss Story of the Day: Rashard lost 93 pounds
Weight Loss Story of the Day: Rashard lost 93 pounds. She fell in love with Zumba on her weight loss journey and is now an instructor in Pearland, TX. Read her story below to find out the details of her journey. “I was overweight all through high school and college. When my doctor told me […]
Weight Loss Story of the Day: LaShanda lost 90 pounds
Weight Loss Story of the Day: LaShanda lost 90 pounds. Facing extremely serious illness and health concerns, LaShanda tools steps to change her eating and get healthier. Read her story and check out her before and after photos: I have fluid on the brain and spine because of being overweight. It is called Pseudotumor Cerebri. […]
Carolyn lost 108 pounds
Featured Weight Loss Success Story: Carolyn lost 108 pounds. After the loss of her young son, she felt sad, depressed and overweight. Motivation found her in the form of her daughter’s words of love. Now, she is helping others to get healthy and fit. Here is what she shared with us: “In August 2012, I […]
Rosa lost 65 pounds
One of our sistas in Puerto Rico wrote in to share her weight loss story. Rosa lost 65 pounds in 7 months by being very consistent with her healthy lifestyle changes. Read her story and find out what she did to change her life. Hello my name is Rosa. I currently reside in Puerto Rico. […]
Leslie lost 71 pounds
Update 8/2014: Leslie wrote in this month to let us know that she’s lost a total of 116.2 pounds. Check out what she shared with us back in April about her weight loss journey. Weight Loss Story of the Day: Leslie lost 71 pounds. She changed her eating habits and committed to regular exercise to […]
Eating for Weight Loss: Alana lost 70 pounds
Alana lost an additional 5 pounds from when we originally shared her story last month, for a total of 70 pounds. I asked her to tell us more about her eating habits and she provided a great deal of detail. She has embraced the Flexitarian lifestyle. Check it out! “Losing the weight and maintaining can […]