Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
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Anisha lost 96 pounds
Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army. Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]
Chernika lost 102 pounds
Weight Loss Story of the Day: Chernika lost 102 pounds. She shared with us how she was able to deal with the loss of a child, 2 additional pregnancies and the resulting weight gain. By eating healthy food, exercising regularly and never giving up, she has transformed her body. Here is what she shared with us… My name […]
Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
Aurielle lost 174 pounds
Wowsers!! 😱😍 #weightlossjourney #weightlosstransformation #11yearslater #transformation A post shared by Aurielle, LMFT (@auburnangel13) on Dec 16, 2017 at 1:02pm PST Weight Loss Transformation of the Day: Aurielle lost 174 pounds, going from a size 26 to a size 6 over the past year. This Delta Sigma Theta soror has lost half of her body weight […]
Jodi lost 50 pounds
Weight Loss Story of the Day: Jodi lost 50 pounds. This young lady did not want to fall victim to a family history of of disease and was inspired by the weight loss journey of her church youth leader. She shared with us the actions she took to change her lifestyle and release the pounds. […]
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Nia has gone from size 24 to size 18
Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
Lakisha lost 80 pounds
Weight Loss Story of the Day: Lakisha lost 80 pounds. Seeing her mother’s weight loss success motivated her to lose weight too. She took to the internet for help, information and recipes and found the resources she needed. By combining clean eating and exercise, she’s been able to release lots of pounds. Here is what […]
Elaina lost 57 pounds
Transformation of the Day: Elaina lost 57 pounds. This mom was inspired to live a happier and healthier life for her kids. She realized that the weight was affecting not just her closet and energy levels, but also leading her closer to a family history of obesity and diabetes. She shared with us how she […]