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Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Karla lost 119 pounds
NOTE TO SELF: ‘KEEP DOING THE DAMN THING KJB’ š„š„š„š„š„š„š„š„š„š„š„š„ #throwbackthursdays GOODNIGHT #FITFAM ā¤ļøšā¤ļø #kjbs30000calorieburnapril17 #gains #fitness #TFLers #fitnessaddict #fitspo #bodybuilding #photooftheday #instahealth #strong #motivation #determination #womenwholift #lifting #ass #weightlossjourney #fightingforher #weightloss #inspiration #beast #bodybuilder #curves #thickfit #blackfitness #glutes #herbalife #fitnessmodel A post shared by ā¤ļøš§”šMrs MOTIVATORššš (@x_karla_vs_karla_x) on Apr 13, 2017 at 2:23pm PDT […]
LaRee lost 37 pounds
LaReeĀ lost 37 pounds. This mom of three is focused on getting healthy. After several pregnancies, she struggled with weight gain. Counting calories, portion control, keeping a food log and walking several miles per day are just some of the things she did to lose the weight. Check out her story. My name is LaRee. I’m […]
Tera lost 107 pounds
Transformation of the Day: Tera lost 107 pounds. Health issues began to emerge as the pounds piled on and sheĀ was diagnosed with high blood pressure and arthritis. Knowing that she has a family history of many weight-related ailments, she knew that she had to change her lifestyle to live a long, healthy life and be […]
Tumi lost 53 pounds
Tumi lost 53 pounds. Our South African sister wanted to get back to her old self and become more active. A year of low carb eating, cutting out junk food and jogging helped her to shed the pounds. Check out her story. My name is Tumi Tseleng. I am 33 years old and from South […]
Are your eating habits making you age faster?
Many people are afraid of growing old. We fear losing our health, our energy, our beauty and cognitive functions. We also see how society can marginalize people as they age. The good news is that agingĀ isn’t something that has to come with negative or ominous feelings. It is possible to maintain an active, happy and […]
Jabu lost 192 pounds
Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sistaĀ suffered back pain, gastric reflux andĀ had a minor heart attack… which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. […]
Japan lost 38 pounds
Japan lost 38 pounds. After going through some serious life challenges, including divorce and the loss of her father from cancer, she didn’t recognize herself. It was time for a serious lifestyle change. She shared with us how she did it. I would like to tell you my story. Hopefully it can motivate and inspire […]
Dominique lost 61 pounds
Update December 2017: Dominique has lost 61 more pounds since July 2016 for a total of 122 pounds gone. I started my journey in January 2016. By January 2017, I lost a total of 100 pounds. Then, I decided to lose 20+ more pounds, so Iām currently in the maintenance and muscle building stage phase. […]
