Transformation of the Day: Nicole lost 67 pounds. This wife and mom of 2 decided it was time to take her life back. She’s a professional photographer and when a mountain top wedding shoot became very physically challenging, that was a major wakeup call. Check out how she took action. I’m a wedding photographer. I was […]
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Jacqueline lost 68 pounds
Transformation of the Day: Jacqueline lost 68 pounds. After years of yo yo dieting this proud mom knew that it was time for a lifestyle change. She knew that her children were watching her and she wanted to be a healthy and happy example for them. Check out how she changed her life. My name […]
Miranda lost 123 pounds
Transformation of the Day: Miranda lost 123 pounds. This proud mom found strength in her faith and her desire to enjoy a long life with her daughters. She also wanted to heal her acid reflux and reduce her risk of developing diabetes. Check out how she lost the weight with healthy eating and regular exercise. My name […]
Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]
Tammy lost 90 pounds
Transformation of the Day: Tammy lost 90 pounds. She celebrating her 7 year journey to Self Mastery, which led to her discovering how to holistically and naturally detox her mind, body and spirit. Along with her mental and spiritual transformation, the physical weight was released via juice fasting, plant based eating and exercise. Check out her inspirational journey. She […]
Rhonda lost 33 pounds
Update: Rhonda lost more than 40 pounds. She has continued to make progress by switching up her fitness routine, eating vegetarian dishes and drinking protein smoothies. Check out her update. How have you maintained your success and continued to lose weight? I have maintained my weight by exercising at least three days a week. I […]
Samantha lost 61 pounds
Transformation of the Day: Samantha lost 61 pounds. At the age of 49, was caring for her daughter through a traumatic health scare. At the same time, she was diagnosed with hypertension and placed on medication. She saw how hard her daughter was fighting and knew she had no excuse not to fight for her own […]
La’Tresha lost 42 pounds
Transformation of the Day: La’Tresha lost 42 pounds. Being diagnosed with stage III colon cancer dramatically changed her health, but also her relationship with food. Due to treatment, the sight, smell and taste of food made her physically ill and she lost a lot of weight. With recovery came the joy of eating again and weight […]
Timyra lost 50 pounds
Transformation of the Day: Timyra lost 50 pounds. This young lady saw her clothing sizes keep increasing while she was dealing with the effects of depression. As a health professional, she knew that exercise could improve the situation. She shared with us how she took action to change her lifestyle. As a young, 20 something year […]
Davida lost more than 30 pounds
A post shared by Davida (@davida_getn_fit) on Nov 12, 2017 at 9:02pm PST Transformation of the Day: Davida lost more than 30 pounds. Her sister passed away due to complications from diabetes, so when she was diagnosed with pre-diabetes it was devastating. She was also dealing with serious anxiety. By embracing healthy eating and exercise […]
