There is a great danger in only paying attention to how far you have to go rather than how far you’ve come. A post shared by 100lb Weight Loss Journey (@helloketodiet) on Apr 23, 2017 at 4:25pm PDT Transformation of the Day: Chrishaunta lost 45 pounds. Her motivation came from being in a toxic relationship […]
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Nisha lost 22 pounds
Nisha lost 22 pounds in 90 days. Her boyfriend’s successful weight loss journey inspired her to work toward a healthier lifestyle. “It’s easy to stay “thick”, but I wanted to be a fit “thick”. Check out her story. My weight loss journey wasn’t easy. It’s easy to stay “thick”, but I wanted to be a fit […]
Ashley lost 145 pounds
Update 2018: Ashley lost 51 more pounds for a total of 196 pounds gone. Never Give Up it may not be easy but it is worth it !! I lost weight for ME and it was the Best decision ever !! I still have work to do but I will continue to lose weight while […]
Shaun lost 115 pounds
Transformation of the Day: Shaun lost 115 pounds. This mom of 3 wanted to move faster, breathe better and be proud that she’s accomplished her goals. She did the work and found a passion for fitness. Now, she’s an indoor cycle instructor. Check out her journey. Being an active mom and wife was my motivation for weight loss. […]
Charlotte lost 32 pounds
Charlotte lost 32 pounds. There have been ups and downs, but she’s worked extra hard since June to get results. Her weight has changed slowly, but she is encouraged by how many inches she’s lost. Check out how she changed her lifestyle. My name is Charlotte and I’ve been on my weight loss journey for about 2 […]
Mekie lost 75 pounds
Transformation of the Day: Mekie lost 75 pounds. She was diagnosed with ovarian cysts and wanted to heal herself without surgery. Her Vegan husband suggested that she see a natruropatic doctor, which led to her switching to Veganism as well. Check out plant-based eating and exercise changed her life. I would like to share my […]
Quiana lost 120 pounds
Transformation of the Day: Quiana lost 120 pounds. When she realized that while just walking on campus she was out of breath and experiencing back pain, it was time for a lifestyle change. She joined a local fitness group, changed up her eating habits and has gotten great results in a little over 2 1/2 […]
Vencellia lost 170 pounds
Transformation of the Day: Vencellia lost 170 pounds. The loss of her son led to lots of emotional eating, and her weight balloned from 165 pounds to 345 pounds over the course of a year. Sorrow was consuming her, and her health suffered as a result. She knew that her son would want more for her, […]
Andrea lost 140 pounds
Transformation of the Day: Andrea lost 140 pounds. This busy entrepreneur wanted to be a healthy role model for her daughter. Taking her health into her own hands, she did her research and created her own meal plan and workout routine. Check out her journey. What was your motivation? A desire to be healthy and my daughter […]
Trina lost 23 pounds
Happy Friday!! For years I have struggled with weight and finally in 2016 I started working out and eating right, but 2017 I got mad after being diagnosed with diabetes and put on meds (which I am off )👍🏽 I got serious about getting healthy I am still continually working out and watching what I […]
