Tranformation of the Day: Akosua lost 105 pounds. Concerns about her failing health led her to have weight loss surgery. She also ate low carb, high protein meals and worked out regularly to get results. Check out what she shared with us. What was your motivation? My motivation was my failing health. I was pre-diabetic and my blood […]
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S. LaShae lost 22 pounds
S. LaShae lost 22 pounds. Unhealthy eating habits, drinking and depression caused her significant weight gain. She changed her lifestyle by making changes to the way she ate and embracing regular exercise. Check out what she shared with us about her journey. I started my lifestyle change on September 1st, 2016 at 180 pounds. I’ve lost a total […]
Valene lost over 70 pounds
Transformation of the Day: Valene lost over 70 pounds. This mom from St. Lucia experienced significant weight gain while pregnant with her daughter and tried for years to lose the weight, but nothing worked. In 2014, she put her food down and changed her lifestyle to get results. Check out her story. My name is […]
Nicole lost 63 pounds
Nicole lost 63 pounds. This proud grandmother got a wakeup call while trying to ride a water slide with her granddaughter. She commited to change her life and opted for weight loss surgery. Check out what she shared with us. Highest weight: 238 pounds Starting weight: 221 pounds Current weight: 175 pounds Height: 5’2″ Gastric Sleeve […]
Yesenia lost 114 pounds
Transformation of the Day: Yesenia lost 114 pounds. When she weighed in at 284 pounds, she decided that that was too close to 300 lbs for comfort. This mom got excellent results by counting calories, trying new recipes and walking for exercise. Check out her story. What was your motivation? My motivation was myself. I was […]
Maxine lost more than 100 pounds
Every so often, when this journey gets challenging, I have to stop, take a breath and reflect. After about 19 months I’m still not at my goal weight, but I have lost over 120lbs so I have to remember that and be thankful. The more comes off the harder it is for the rest to […]
Melissa lost 50 pounds
View this post on Instagram Dear Melissa, Look how you have changed over the past 7 years! Who would have thought you would go from eating fast food 5 times a day to competing in bodybuilding competitions? What a journey it has been, and I hope you are proud of the person you […]
Jasmine lost 42 pounds
Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]
Loretha lost over 220 pounds
Transformation of the Day: Loretha lost over 220 pounds. She had cardiac issues, breathing problems, was passing out a lot. Eventually, she found herself admitted to the hospital where her doctor gave her the wakeup call she needed. She shared the details of how she took action and transformed her life. I want to share how I lost over 220 […]
Tierra lost 100 pounds
Tierra lost 100 pounds. This proud mom made the decision to change her lifestyle. She started her journey in April and had Gastric Sleeve surgery in October. Check out how she took action and got results. What was your motivation? My motivation was my daughters. I would look at my girls’ faces when I wanted to give […]
