We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and … [Read More...] about Share Your Weight Loss Story
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LaShawn lost 70 pounds
Transformation of the Day: LaShawn lost 70 pounds. Faced with very high blood pressure and a family history of heart issues, she knew it was time for a major change. Opting for the gastric sleeve and healthy lifestyle changes, she embarked on a journey that would reshape not only her body but also her mindset. […]
Lisa lost 67 pounds
Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own physical struggles, she knew it was time to make a change. From changing her eating habits to working out six days a week, Lisa has embraced a healthier lifestyle. Her journey is a […]
Rachel lost 56 pounds
Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her health and weight, she knew it was time to make a change. Through discipline and a lifestyle shift, she redefined her relationship with food & alcohol and transformed her mindset. Now, she is […]
Nneka lost 95 pounds
Transformation of Day: Nneka lost 95 pounds. Her journey wasn’t just about shedding weight. It was about reclaiming her confidence and being healthy. After struggling since childhood, she was tired of avoiding photos due to feeling uncomfortable and not documenting her life. Through discipline, determination, and a desire to truly see herself, Nneka transformed her […]
Consuella lost 44 pounds
Transformation of the Day: Consuella lost 44 pounds. With help from her coach and a trainer at her fitness center, she figured out what works for her. Support and encouragement was key to her success. Social MediaInstagram and TikTok: @Msfountain247 What was your motivation? What inspired you to keep going, even when you wanted to […]
Nicky lost 67 pounds
Transformation of the Day: Nicky lost 67 pounds. Growing up in Louisiana, where Creole flavors reign supreme, she found herself battling more than just cravings. She struggled with “food noise,” the relentless mental chatter that can make healthy choices feel impossible. She also struggled with type 2 diabetes. She wrote in to share how she […]
Rosie lost 47 pounds
Transformation of the Day: Rosie lost 47 pounds. Health is her motivation, but she also wanted to reach her weight loss goal before her milestone 50th birthday. She wrote to us from the UK to share how she took action. Social Media:Rosie’s Facebook page. I joined your Facebook page a couple of years ago because […]
