Rutendo lost 33 pounds. She wanted to be the best version of herself, so she commited to self-love and healthy habits. As a college student, she’s figured out how to eat healthy on a budget. Along the way, she was blessed with a great support system of friends and family. Check out her story. What […]
Search Results for: /
Lola 37 pounds
Transformation of the Day: Lola 37 pounds. She was tired of the merry-go-round of yo-yo dieting. Plant based eating, better food choices and regular exercise led to a lasting lifestyle change. Check out her transformation story. What was your motivation? At my heaviest, I was a size 12. I was caught on the merry-go-round of yo-yo dieting and […]
Camille lost 39 pounds
Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was […]
Diveonne lost 29 pounds
Transformation of the Day: Diveonne (aka Samanthia) lost 29.6 pounds, going from a size 12 to a size 6. Her inspiration was her Father, who lost his life in 2016 to a tragic train accident. He lost about 50 pounds by going to the local YMCA and changing his diet before he passed. She got help from an online […]
Cathy lost 22 pounds
Cathy lost 22 pounds. Not only did this proud mom want to lose the weight, she was determined to keep it off. She changed her eating habits and changed her mindset An at home fitness program gave her the flexiblity she needed workout regularly and get results. Check out her story. My motivation initially was to lose […]
Michelle lost 41 pounds
Transformation of the Day: Michelle lost 41 pounds. Health was her main motivation. Being overweight made her asthma worse and other health issues were knocking at the door. As she released the weight, she shared her transformation story online. Inspiring others helped her to push during the hard times. What was your motivation? My main motivation […]
Charlie lost 120 pounds
Update: Charlie lost 20 more pounds for a total of 140 pounds gone. Hope you guys are having an amazing start to your New Year. #tbt coming at you! To remind myself of what hard work and discipline can do and to share that message with whoever needs to hear it today. It will be […]
Olivia lost 75 pounds
Transformation of the Day: Olivia lost 75 pounds. She threw out all of the junk and started eating clean. By walking and jogging, she was able to lose the weight without a gym membership. Check out her transformation story. What motivated you to lose weight? I just got tired of all the body complications, aches […]
Miesha lost 37 pounds
Transformation of the Day: Miesha lost 37 pounds. She wanted to be active without limitations and create a healthier lifestyle. Weight watchers and strength training are 2 factors that helped her get results. Seeing her body change served as major motivation. Check out her transformation story. What was your motivation? My motivation for losing weight […]
Briana lost 47 pounds
Tranformation of the Day: Briana lost 47 pounds. This mother of two was motivated to take action and change her unhealthy eating habits after being diagnosed pre-diabetic. She did her research and cut down on sugar, flour and refined carbs. Check out her story. My name is Briana and I am a motivated mother of […]
