Transformation of the Day: Marnetta lost 109 pounds. She is a busy wife, mother and business owner who wasn’t feeling as beautiful inside as she looked on the outside. The LapBand, a low carb lifestyle and cardio are the tools she used to transform. Check out her story. I weighed in at my highest weight of […]
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Jessica lost 54 pounds
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
Shelbye lost 76 pounds
Transformation of the Day: Shelbye lost 76 pounds. Weight had become a familar struggle, but after she became a mom, the pounds piled on. Last year, she decided to give weight loss one more shot. Green smoothies, My Fitness Pal and workout DVDs are some of the tools she’s used to create a healthier lifestyle. Check […]
Update: FitMelle continues to transform her body
Update: We featured Michelle‘s story back in 2015 and she wrote in to give us an update on her journey. She has dilgiently shared her transformation online, week by week for 2 years. Her body fat has gone from 35% to 15%. Her story is an awesome example of why building lean muscle can create awesome results. […]
Krissy lost 17 pounds
Transformation of the Day: Krissy shared with us how she lost 17 pounds in 35 days working with an online coach. She’s gone from a size 22 to a size 16. This proud mom of 3 was diagnosed a rare type of heart failure that occurs immediately after delivering a child. She also had high blood pressure and high […]
Charita lost 96 pounds
Transformation of the Day: Charita lost 96 pounds. Her motivation came from being tired of leg pain, foot pain and not having the energy to keep up with twin boys. She was also tired of saying that she would release the weight, but not actually doing it. By letting go of fast food, using My Fitness Pal and making […]
Vanessa lost 56 pounds
Vanessa lost 56 pounds. She didn’t want to go into retirement overweight or add to medications she was already taking. By working with a health coach, she learned the value of having a schedule and a detailed plan to guide her on this journey. Check out her story. Vanessa is 62 years old. She is […]
Jenelle lost 113 pounds
Transformation of the Day: Jenelle lost 113 pounds. This proud mom of two struggled with her weight since childhood. To reach weight and body composition requirements while in the Navy, she sometimes used extreme methods. Tired of pain, stress, depression and anxiety, she decided to try a more permanent solution. Now, she is healthier, happier and active. Check […]
Jasmaine lost 65 pounds
Transformation of the Day: Jasmaine lost 65 pounds. After the birth of her second child, headaches, knee pain and heart palpitations motivated her to take action. She was also aware of a family history of diabetes and wanted to avoid it. Check out how she shed the pounds. What was your motivation? I was insipired to start […]
Tahliesha lost 105 pounds
I’ll never say I don’t remember being that girl on the left, Because I TOTALLY do! There was NOTHING wrong with her I loved being HER, she just wasn’t so healthy! Still the same person just a lot wiser, more understanding, a little more trusting, and way more passionate about this life I have been […]
