Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]
Search Results for: /
Tamika lost 76 pounds
Transformation of the Day: Tamika lost 76 pounds. She’s a busy Doctoral Student and Entrepreneur who wanted find balance and greater wellness. She decided to have the VSG procedure and commit to healthy lifestyle changes. Check out her journey. What was your motivation? What inspired you when you wanted to give up? I wanted to be […]
Ronique lost 150 pounds
Transformation of the Day: Ronique lost 150 pounds. This entrepreneur needed the stamina to deal with a busy schedule that includes lots of walking and working long days and nights. She released with weight over the course of 2 years with healthier choices and lots of exercise. Check out what she shared with us. What was […]
Dr Regina lost 30 pounds
Transformation of the Day: Dr. Regina lost 30 pounds and transformed her body. She is a single mom and a busy ER doctor working 24 hour shifts, but she took a no excuses approach to changing her lifestyle. Check out what she shared with us about her journey. After my mother passed away in 2016 from […]
LaToya lost 33 pounds
Transformation of the Day: LaToya lost 33 pounds. She is a disabled Air Force veteran and mom. Her journey has taught her that patience and consistency is very important. Check out her story. I would like to share my story. I am a disabled veteran of the Air Force. I struggled with my weight in […]
DaLana lost 75 pounds
Transformation of the Day: DaLana lost 75 pounds. She was always active in sports and other activities, but a lack of understanding nutrition held her back. She was always the heavier girl on the team and had to prove herself. Her top advice now it that you can’t out train a bad diet. Check out […]
Dena lost 83 pounds
Transformation of the Day: Dena lost 83 pounds. 4 years ago, she started her transformation journey after struggling with her weight for years. Despite a hectic schedule, being a traveling nurse and giving birth during her journey, she never gave up. Good nutrition and exercise was key to her success. Check out her story. What […]
Mikelle lost more than 100 pounds
Transformation of the Day: Mikelle lost more than 100 pounds. Her weight has been a constant struggle since childhood. She bared her soul and I really encourage everyone to read her powerful story. You’ll find some awesome wisdom and insights, especially if you are dealing with PCOS or insulin resistance. My mother bought me my […]
Tyrra lost 44 pounds
Transformation of the Day: Tyrra lost 44 pounds. Simple, practical changes were key to her success. She exercised regularly, but she also learned just how powerful eating the right foods can be. Check out how she took action to change her life. Starting weight: 217 pounds Current weight: 173 pounds My name is Tyrra and […]
Update: Chanel lost 100+ pounds
Update: We’ve been following Chanel‘s progress since we featured her story back in January 2016. She’s lost more than 100 pounds with healthy eating habits and brisk walking. On August 17th, you can check out how she was helped by the plastic surgeons on the TV show Botched. I just wanted to give you all […]
